🇵🇱Beniamin Olechnowicz
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:14
Avg
3:16
Slow
3:19
Run 22r
Fast
5:14
Avg
6:08
Slow
7:02
Run 32r
Fast
5:40
Avg
5:48
Slow
5:56
Run 42r
Fast
5:48
Avg
7:00
Slow
8:13
Run 52r
Fast
6:18
Avg
7:25
Slow
8:33
Run 62r
Fast
6:07
Avg
7:34
Slow
9:02
Run 72r
Fast
6:20
Avg
7:51
Slow
9:23
Run 82r
Fast
5:33
Avg
7:07
Slow
8:42
Run Total2r
Fast
44:32
Avg
52:08
Slow
59:45
Best Run2r
Fast
5:14
Avg
5:27
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:17
Slow
4:18
Sled Push2r
Fast
3:40
Avg
4:22
Slow
5:05
Sled Pull2r
Fast
4:41
Avg
4:59
Slow
5:17
Burpee Broad Jump2r
Fast
5:28
Avg
5:59
Slow
6:30
Row2r
Fast
4:54
Avg
5:02
Slow
5:11
Farmers Carry2r
Fast
1:44
Avg
2:08
Slow
2:33
Sandbag Lunges2r
Fast
4:42
Avg
4:46
Slow
4:51
Wall Balls2r
Fast
6:17
Avg
6:25
Slow
6:33
Roxzone
Roxzone Time2r
Fast
6:26
Avg
7:14
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:16 | 3:19 | 2 |
| Run 2 | 5:14 | 6:08 | 7:02 | 2 |
| Run 3 | 5:40 | 5:48 | 5:56 | 2 |
| Run 4 | 5:48 | 7:00 | 8:13 | 2 |
| Run 5 | 6:18 | 7:25 | 8:33 | 2 |
| Run 6 | 6:07 | 7:34 | 9:02 | 2 |
| Run 7 | 6:20 | 7:51 | 9:23 | 2 |
| Run 8 | 5:33 | 7:07 | 8:42 | 2 |
| Run Total | 44:32 | 52:08 | 59:45 | 2 |
| Best Run | 5:14 | 5:27 | 5:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:17 | 4:18 | 2 |
| Sled Push | 3:40 | 4:22 | 5:05 | 2 |
| Sled Pull | 4:41 | 4:59 | 5:17 | 2 |
| Burpee Broad Jump | 5:28 | 5:59 | 6:30 | 2 |
| Row | 4:54 | 5:02 | 5:11 | 2 |
| Farmers Carry | 1:44 | 2:08 | 2:33 | 2 |
| Sandbag Lunges | 4:42 | 4:46 | 4:51 | 2 |
| Wall Balls | 6:17 | 6:25 | 6:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:26 | 7:14 | 8:02 | 2 |