🇵🇱Beniamin Iwanicki
POL
3 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES
HYROX PROMen
Warsaw 2026 · Apr 2026
#37,297 / 54,574
Avg 1:29:01·1 race
HYROXMen
Gdansk 2025 · Oct 2025
Top 50%#79,181 / 283,463
Avg 1:18:43·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:46
Avg
3:53
Slow
4:00
Run 23r
Fast
4:52
Avg
5:09
Slow
5:20
Run 33r
Fast
5:16
Avg
5:23
Slow
5:35
Run 43r
Fast
5:11
Avg
5:30
Slow
5:43
Run 53r
Fast
5:05
Avg
5:19
Slow
5:36
Run 63r
Fast
4:53
Avg
5:04
Slow
5:24
Run 73r
Fast
4:58
Avg
5:36
Slow
6:27
Run 83r
Fast
4:17
Avg
4:35
Slow
4:54
Run Total3r
Fast
39:02
Avg
40:28
Slow
41:25
Best Run3r
Fast
4:17
Avg
4:34
Slow
4:52
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:07
Slow
4:16
Sled Push3r
Fast
2:00
Avg
3:12
Slow
4:24
Sled Pull3r
Fast
4:29
Avg
5:16
Slow
5:59
Burpee Broad Jump3r
Fast
3:11
Avg
4:50
Slow
6:02
Row3r
Fast
4:36
Avg
4:47
Slow
5:07
Farmers Carry3r
Fast
1:46
Avg
2:15
Slow
2:47
Sandbag Lunges3r
Fast
4:08
Avg
4:51
Slow
5:47
Wall Balls3r
Fast
3:41
Avg
5:19
Slow
7:13
Roxzone
Roxzone Time3r
Fast
4:43
Avg
5:56
Slow
6:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 3:53 | 4:00 | 3 |
| Run 2 | 4:52 | 5:09 | 5:20 | 3 |
| Run 3 | 5:16 | 5:23 | 5:35 | 3 |
| Run 4 | 5:11 | 5:30 | 5:43 | 3 |
| Run 5 | 5:05 | 5:19 | 5:36 | 3 |
| Run 6 | 4:53 | 5:04 | 5:24 | 3 |
| Run 7 | 4:58 | 5:36 | 6:27 | 3 |
| Run 8 | 4:17 | 4:35 | 4:54 | 3 |
| Run Total | 39:02 | 40:28 | 41:25 | 3 |
| Best Run | 4:17 | 4:34 | 4:52 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:07 | 4:16 | 3 |
| Sled Push | 2:00 | 3:12 | 4:24 | 3 |
| Sled Pull | 4:29 | 5:16 | 5:59 | 3 |
| Burpee Broad Jump | 3:11 | 4:50 | 6:02 | 3 |
| Row | 4:36 | 4:47 | 5:07 | 3 |
| Farmers Carry | 1:46 | 2:15 | 2:47 | 3 |
| Sandbag Lunges | 4:08 | 4:51 | 5:47 | 3 |
| Wall Balls | 3:41 | 5:19 | 7:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 5:56 | 6:34 | 3 |