πΈπ¬Beng Kwang Ong
SIN
2 races|1 division|1 season|HYROX
HYROXMen
-43:101:54:17
Singapore 2026 Β· Apr 2026
#253,926 / 283,404
πΈπ¬SingaporeApr 26
1:54:17#961
πΈπ¬SingaporeNov 25
2:37:27#1149
Avg 2:15:52Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:54:17 | #961 | |
| πΈπ¬SingaporeHYROX | 2:37:27 | #1149 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
4:25
Slow
4:57
Run 22r
Fast
5:26
Avg
6:13
Slow
7:00
Run 32r
Fast
6:32
Avg
7:36
Slow
8:40
Run 42r
Fast
6:39
Avg
7:53
Slow
9:07
Run 52r
Fast
7:07
Avg
7:56
Slow
8:46
Run 62r
Fast
6:44
Avg
7:24
Slow
8:04
Run 72r
Fast
6:49
Avg
7:22
Slow
7:55
Run 82r
Fast
7:21
Avg
12:11
Slow
17:02
Run Total2r
Fast
50:27
Avg
1:00:57
Slow
1:11:28
Best Run2r
Fast
5:26
Avg
6:13
Slow
7:00
Workout Splits
SkiErg2r
Fast
4:43
Avg
5:26
Slow
6:09
Sled Push2r
Fast
4:24
Avg
4:54
Slow
5:25
Sled Pull2r
Fast
8:00
Avg
8:56
Slow
9:52
Burpee Broad Jump2r
Fast
4:58
Avg
6:28
Slow
7:59
Row2r
Fast
5:26
Avg
5:35
Slow
5:44
Farmers Carry2r
Fast
3:21
Avg
3:29
Slow
3:37
Sandbag Lunges2r
Fast
5:17
Avg
7:27
Slow
9:38
Wall Balls2r
Fast
18:26
Avg
19:22
Slow
20:18
Roxzone
Roxzone Time2r
Fast
9:20
Avg
13:21
Slow
17:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:25 | 4:57 | 2 |
| Run 2 | 5:26 | 6:13 | 7:00 | 2 |
| Run 3 | 6:32 | 7:36 | 8:40 | 2 |
| Run 4 | 6:39 | 7:53 | 9:07 | 2 |
| Run 5 | 7:07 | 7:56 | 8:46 | 2 |
| Run 6 | 6:44 | 7:24 | 8:04 | 2 |
| Run 7 | 6:49 | 7:22 | 7:55 | 2 |
| Run 8 | 7:21 | 12:11 | 17:02 | 2 |
| Run Total | 50:27 | 1:00:57 | 1:11:28 | 2 |
| Best Run | 5:26 | 6:13 | 7:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:43 | 5:26 | 6:09 | 2 |
| Sled Push | 4:24 | 4:54 | 5:25 | 2 |
| Sled Pull | 8:00 | 8:56 | 9:52 | 2 |
| Burpee Broad Jump | 4:58 | 6:28 | 7:59 | 2 |
| Row | 5:26 | 5:35 | 5:44 | 2 |
| Farmers Carry | 3:21 | 3:29 | 3:37 | 2 |
| Sandbag Lunges | 5:17 | 7:27 | 9:38 | 2 |
| Wall Balls | 18:26 | 19:22 | 20:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:20 | 13:21 | 17:23 | 2 |