🇩🇪Benedikt Hammers

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#268,249 / 283,405

🇩🇪CologneApr 26

Avg 2:05:11·1 race

Station Profile

HYROX · Men

vs 25,087 peers (1:52:39–2:17:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.4%

Sandbag+17.7%

Burpees+17.5%

Weaknesses

Sled Push-39.6%

Sled Pull-2.0%

Running-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	2:05:11	#1383	#113

Split Analysis

Running Splits

Run 11r

Fast

5:00

Avg

5:00

Slow

5:00

Run 21r

Fast

6:15

Avg

6:15

Slow

6:15

Run 31r

Fast

6:47

Avg

6:47

Slow

6:47

Run 41r

Fast

7:15

Avg

7:15

Slow

7:15

Run 51r

Fast

7:54

Avg

7:54

Slow

7:54

Run 61r

Fast

7:53

Avg

7:53

Slow

7:53

Run 71r

Fast

7:46

Avg

7:46

Slow

7:46

Run 81r

Fast

10:14

Avg

10:14

Slow

10:14

Run Total1r

Fast

59:00

Avg

59:00

Slow

59:00

Best Run1r

Fast

6:15

Avg

6:15

Slow

6:15

Workout Splits

SkiErg1r

Fast

4:47

Avg

4:47

Slow

4:47

Sled Push1r

Fast

5:51

Avg

5:51

Slow

5:51

Sled Pull1r

Fast

7:20

Avg

7:20

Slow

7:20

Burpee Broad Jump1r

Fast

7:05

Avg

7:05

Slow

7:05

Row1r

Fast

5:34

Avg

5:34

Slow

5:34

Farmers Carry1r

Fast

2:13

Avg

2:13

Slow

2:13

Sandbag Lunges1r

Fast

6:37

Avg

6:37

Slow

6:37

Wall Balls1r

Fast

9:53

Avg

9:53

Slow

9:53

Roxzone

Roxzone Time1r

Fast

16:55

Avg

16:55

Slow

16:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:00	5:00	5:00	1
Run 2	6:15	6:15	6:15	1
Run 3	6:47	6:47	6:47	1
Run 4	7:15	7:15	7:15	1
Run 5	7:54	7:54	7:54	1
Run 6	7:53	7:53	7:53	1
Run 7	7:46	7:46	7:46	1
Run 8	10:14	10:14	10:14	1
Run Total	59:00	59:00	59:00	1
Best Run	6:15	6:15	6:15	1
Workout Splits
SkiErg	4:47	4:47	4:47	1
Sled Push	5:51	5:51	5:51	1
Sled Pull	7:20	7:20	7:20	1
Burpee Broad Jump	7:05	7:05	7:05	1
Row	5:34	5:34	5:34	1
Farmers Carry	2:13	2:13	2:13	1
Sandbag Lunges	6:37	6:37	6:37	1
Wall Balls	9:53	9:53	9:53	1
Roxzone
Roxzone Time	16:55	16:55	16:55	1