Benedikt Gruler
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:53
Avg
3:53
Slow
3:53
Run 21r
Fast
4:30
Avg
4:30
Slow
4:30
Run 31r
Fast
4:57
Avg
4:57
Slow
4:57
Run 41r
Fast
5:10
Avg
5:10
Slow
5:10
Run 51r
Fast
5:01
Avg
5:01
Slow
5:01
Run 61r
Fast
4:58
Avg
4:58
Slow
4:58
Run 71r
Fast
4:52
Avg
4:52
Slow
4:52
Run 81r
Fast
5:13
Avg
5:13
Slow
5:13
Run Total1r
Fast
38:30
Avg
38:30
Slow
38:30
Best Run1r
Fast
3:53
Avg
3:53
Slow
3:53
Workout Splits
SkiErg1r
Fast
3:33
Avg
3:33
Slow
3:33
Sled Push1r
Fast
1:44
Avg
1:44
Slow
1:44
Sled Pull1r
Fast
2:39
Avg
2:39
Slow
2:39
Burpee Broad Jump1r
Fast
2:37
Avg
2:37
Slow
2:37
Row1r
Fast
4:04
Avg
4:04
Slow
4:04
Farmers Carry1r
Fast
1:32
Avg
1:32
Slow
1:32
Sandbag Lunges1r
Fast
2:58
Avg
2:58
Slow
2:58
Wall Balls1r
Fast
3:23
Avg
3:23
Slow
3:23
Roxzone
Roxzone Time1r
Fast
4:27
Avg
4:27
Slow
4:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 3:53 | 3:53 | 1 |
| Run 2 | 4:30 | 4:30 | 4:30 | 1 |
| Run 3 | 4:57 | 4:57 | 4:57 | 1 |
| Run 4 | 5:10 | 5:10 | 5:10 | 1 |
| Run 5 | 5:01 | 5:01 | 5:01 | 1 |
| Run 6 | 4:58 | 4:58 | 4:58 | 1 |
| Run 7 | 4:52 | 4:52 | 4:52 | 1 |
| Run 8 | 5:13 | 5:13 | 5:13 | 1 |
| Run Total | 38:30 | 38:30 | 38:30 | 1 |
| Best Run | 3:53 | 3:53 | 3:53 | 1 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:33 | 3:33 | 1 |
| Sled Push | 1:44 | 1:44 | 1:44 | 1 |
| Sled Pull | 2:39 | 2:39 | 2:39 | 1 |
| Burpee Broad Jump | 2:37 | 2:37 | 2:37 | 1 |
| Row | 4:04 | 4:04 | 4:04 | 1 |
| Farmers Carry | 1:32 | 1:32 | 1:32 | 1 |
| Sandbag Lunges | 2:58 | 2:58 | 2:58 | 1 |
| Wall Balls | 3:23 | 3:23 | 3:23 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 4:27 | 4:27 | 1 |