🇮🇹Benedetta Gaiani
ITA
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
5:07
Avg
5:34
Slow
6:13
Run 23r
Fast
5:17
Avg
5:37
Slow
5:59
Run 33r
Fast
5:40
Avg
5:54
Slow
6:06
Run 43r
Fast
5:44
Avg
5:53
Slow
6:05
Run 53r
Fast
5:56
Avg
6:09
Slow
6:19
Run 63r
Fast
5:58
Avg
6:01
Slow
6:07
Run 73r
Fast
6:01
Avg
6:06
Slow
6:15
Run 83r
Fast
4:42
Avg
5:55
Slow
6:38
Run Total3r
Fast
45:37
Avg
47:08
Slow
49:26
Best Run3r
Fast
4:42
Avg
5:19
Slow
5:59
Workout Splits
SkiErg3r
Fast
4:41
Avg
4:47
Slow
4:54
Sled Push3r
Fast
2:57
Avg
3:13
Slow
3:36
Sled Pull3r
Fast
4:22
Avg
4:49
Slow
5:13
Burpee Broad Jump3r
Fast
5:41
Avg
6:17
Slow
6:51
Row3r
Fast
4:40
Avg
4:49
Slow
5:03
Farmers Carry3r
Fast
2:00
Avg
2:14
Slow
2:34
Sandbag Lunges3r
Fast
4:56
Avg
5:06
Slow
5:14
Wall Balls3r
Fast
4:55
Avg
5:16
Slow
5:47
Roxzone
Roxzone Time3r
Fast
6:54
Avg
7:20
Slow
7:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 5:34 | 6:13 | 3 |
| Run 2 | 5:17 | 5:37 | 5:59 | 3 |
| Run 3 | 5:40 | 5:54 | 6:06 | 3 |
| Run 4 | 5:44 | 5:53 | 6:05 | 3 |
| Run 5 | 5:56 | 6:09 | 6:19 | 3 |
| Run 6 | 5:58 | 6:01 | 6:07 | 3 |
| Run 7 | 6:01 | 6:06 | 6:15 | 3 |
| Run 8 | 4:42 | 5:55 | 6:38 | 3 |
| Run Total | 45:37 | 47:08 | 49:26 | 3 |
| Best Run | 4:42 | 5:19 | 5:59 | 3 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:47 | 4:54 | 3 |
| Sled Push | 2:57 | 3:13 | 3:36 | 3 |
| Sled Pull | 4:22 | 4:49 | 5:13 | 3 |
| Burpee Broad Jump | 5:41 | 6:17 | 6:51 | 3 |
| Row | 4:40 | 4:49 | 5:03 | 3 |
| Farmers Carry | 2:00 | 2:14 | 2:34 | 3 |
| Sandbag Lunges | 4:56 | 5:06 | 5:14 | 3 |
| Wall Balls | 4:55 | 5:16 | 5:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 7:20 | 7:47 | 3 |