🇮🇹Benedetta De Simone
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:06
Avg
5:28
Slow
5:51
Run 22r
Fast
5:55
Avg
6:01
Slow
6:08
Run 32r
Fast
5:48
Avg
6:01
Slow
6:14
Run 42r
Fast
5:53
Avg
6:02
Slow
6:12
Run 52r
Fast
5:59
Avg
6:15
Slow
6:32
Run 62r
Fast
5:56
Avg
6:08
Slow
6:21
Run 72r
Fast
5:59
Avg
6:09
Slow
6:20
Run 82r
Fast
6:43
Avg
6:43
Slow
6:44
Run Total2r
Fast
47:29
Avg
48:46
Slow
50:04
Best Run2r
Fast
5:48
Avg
5:51
Slow
5:55
Workout Splits
SkiErg2r
Fast
5:13
Avg
5:24
Slow
5:35
Sled Push2r
Fast
3:29
Avg
3:31
Slow
3:34
Sled Pull2r
Fast
5:21
Avg
5:54
Slow
6:28
Burpee Broad Jump2r
Fast
7:00
Avg
7:12
Slow
7:24
Row2r
Fast
5:40
Avg
5:42
Slow
5:45
Farmers Carry2r
Fast
2:42
Avg
2:54
Slow
3:06
Sandbag Lunges2r
Fast
4:49
Avg
4:58
Slow
5:08
Wall Balls2r
Fast
4:41
Avg
5:04
Slow
5:27
Roxzone
Roxzone Time2r
Fast
8:10
Avg
8:26
Slow
8:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:06 | 5:28 | 5:51 | 2 |
| Run 2 | 5:55 | 6:01 | 6:08 | 2 |
| Run 3 | 5:48 | 6:01 | 6:14 | 2 |
| Run 4 | 5:53 | 6:02 | 6:12 | 2 |
| Run 5 | 5:59 | 6:15 | 6:32 | 2 |
| Run 6 | 5:56 | 6:08 | 6:21 | 2 |
| Run 7 | 5:59 | 6:09 | 6:20 | 2 |
| Run 8 | 6:43 | 6:43 | 6:44 | 2 |
| Run Total | 47:29 | 48:46 | 50:04 | 2 |
| Best Run | 5:48 | 5:51 | 5:55 | 2 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:24 | 5:35 | 2 |
| Sled Push | 3:29 | 3:31 | 3:34 | 2 |
| Sled Pull | 5:21 | 5:54 | 6:28 | 2 |
| Burpee Broad Jump | 7:00 | 7:12 | 7:24 | 2 |
| Row | 5:40 | 5:42 | 5:45 | 2 |
| Farmers Carry | 2:42 | 2:54 | 3:06 | 2 |
| Sandbag Lunges | 4:49 | 4:58 | 5:08 | 2 |
| Wall Balls | 4:41 | 5:04 | 5:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:10 | 8:26 | 8:43 | 2 |