🇬🇧Ben Woodward

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:06:23

Warsaw 2026 · Apr 2026

Top 5%#12,097 / 283,463

🇵🇱WarsawApr 26

1:06:23#181

Avg 1:06:23·1 race

HYROX DOUBLESMixed

1:05:47

London Olympia 2026 · Mar 2026

Top 10%#10,543 / 156,433

🇬🇧LondonMar 26

1:05:47#197

Avg 1:05:47·1 race

HYROX DOUBLESMen

1:03:09

London Excel 2025 · Dec 2025

Top 25%#15,684 / 151,688

🇬🇧LondonDec 25

1:03:09#693

Avg 1:03:09·1 race

Station Profile

vs 39,275 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.9%

Farmers+5.9%

SkiErg+3.2%

Weaknesses

Wall Balls-4.2%

Row-1.3%

Sled Push-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:06:23	#181	#46
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:05:47	#197	#50
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:03:09	#693	#55

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:05

Avg

3:22

Slow

3:51

Run 23r

Fast

3:28

Avg

3:59

Slow

4:19

Run 33r

Fast

3:33

Avg

4:09

Slow

4:28

Run 43r

Fast

3:39

Avg

4:12

Slow

4:34

Run 53r

Fast

3:40

Avg

4:16

Slow

4:41

Run 63r

Fast

3:30

Avg

4:07

Slow

4:29

Run 73r

Fast

3:34

Avg

4:09

Slow

4:28

Run 83r

Fast

3:46

Avg

4:51

Slow

5:51

Run Total3r

Fast

29:21

Avg

33:02

Slow

35:56

Best Run3r

Fast

3:28

Avg

3:48

Slow

4:10

Workout Splits

SkiErg3r

Fast

3:56

Avg

4:05

Slow

4:14

Sled Push3r

Fast

1:29

Avg

1:56

Slow

2:28

Sled Pull3r

Fast

2:41

Avg

3:00

Slow

3:14

Burpee Broad Jump3r

Fast

2:57

Avg

3:22

Slow

3:54

Row3r

Fast

4:16

Avg

4:21

Slow

4:30

Farmers Carry3r

Fast

1:25

Avg

1:32

Slow

1:39

Sandbag Lunges3r

Fast

3:21

Avg

3:38

Slow

3:51

Wall Balls3r

Fast

4:02

Avg

4:25

Slow

5:11

Roxzone

Roxzone Time3r

Fast

3:45

Avg

5:47

Slow

9:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	3:22	3:51	3
Run 2	3:28	3:59	4:19	3
Run 3	3:33	4:09	4:28	3
Run 4	3:39	4:12	4:34	3
Run 5	3:40	4:16	4:41	3
Run 6	3:30	4:07	4:29	3
Run 7	3:34	4:09	4:28	3
Run 8	3:46	4:51	5:51	3
Run Total	29:21	33:02	35:56	3
Best Run	3:28	3:48	4:10	3
Workout Splits
SkiErg	3:56	4:05	4:14	3
Sled Push	1:29	1:56	2:28	3
Sled Pull	2:41	3:00	3:14	3
Burpee Broad Jump	2:57	3:22	3:54	3
Row	4:16	4:21	4:30	3
Farmers Carry	1:25	1:32	1:39	3
Sandbag Lunges	3:21	3:38	3:51	3
Wall Balls	4:02	4:25	5:11	3
Roxzone
Roxzone Time	3:45	5:47	9:28	3