🇦🇺Ben White

AUS

8 races|4 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Glasgow 2024 · Mar 2024

Top 25%#1,146 / 7,603

🇬🇧GlasgowMar 24

Avg 1:00:33·1 race

HYROX DOUBLESMixed

Sports Direct HYROX London 2024 · May 2024

Top 10%#10,941 / 151,075

🇦🇺BrisbaneMar 25

🇬🇧LondonMay 24

Avg 1:11:54·2 races

HYROX DOUBLESMen

London Excel 2025 · Dec 2025

Top 25%#30,151 / 151,666

🇦🇺BrisbaneApr 26

🇬🇧LondonDec 25

Avg 1:14:25·2 races

HYROX PROMen

Melbourne 2025 · Dec 2025

Top 50%#19,725 / 54,219

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

Avg 1:16:38·2 races

HYROXMen

Malaga 2026 · Apr 2026

Top 50%#102,025 / 277,238

🇪🇸MalagaApr 26

Avg 1:22:08·1 race

Station Profile

vs 22,404 peers (1:08:51–1:24:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.9%

Sled Pull+8.0%

Wall Balls+6.2%

Weaknesses

Burpees-15.0%

Sandbag-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:22:08	#619	#150
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:16:46	#198	#61
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:22:10	#876	#75
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:16:31	#315	#91
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:06:41	#1231	#284
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:17:40	#442	#204
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:06:08	#72	#28
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2024	1:00:33	#9	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 18r

Fast

2:15

Avg

3:50

Slow

5:04

Run 28r

Fast

3:31

Avg

4:28

Slow

5:42

Run 38r

Fast

3:53

Avg

4:52

Slow

6:12

Run 48r

Fast

3:49

Avg

4:50

Slow

6:18

Run 58r

Fast

3:15

Avg

4:45

Slow

6:04

Run 68r

Fast

3:28

Avg

4:48

Slow

6:15

Run 78r

Fast

4:00

Avg

4:53

Slow

6:14

Run 88r

Fast

3:32

Avg

4:56

Slow

6:05

Run Total8r

Fast

29:53

Avg

37:22

Slow

46:08

Best Run8r

Fast

3:15

Avg

4:16

Slow

5:42

Workout Splits

SkiErg8r

Fast

3:53

Avg

4:07

Slow

4:21

Sled Push8r

Fast

1:35

Avg

2:21

Slow

3:18

Sled Pull8r

Fast

2:40

Avg

3:59

Slow

5:15

Burpee Broad Jump8r

Fast

2:24

Avg

3:55

Slow

6:40

Row8r

Fast

4:02

Avg

4:21

Slow

4:46

Farmers Carry8r

Fast

1:24

Avg

1:51

Slow

2:35

Sandbag Lunges8r

Fast

3:03

Avg

4:13

Slow

6:07

Wall Balls8r

Fast

3:43

Avg

4:54

Slow

6:40

Roxzone

Roxzone Time8r

Fast

3:24

Avg

6:31

Slow

10:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:15	3:50	5:04	8
Run 2	3:31	4:28	5:42	8
Run 3	3:53	4:52	6:12	8
Run 4	3:49	4:50	6:18	8
Run 5	3:15	4:45	6:04	8
Run 6	3:28	4:48	6:15	8
Run 7	4:00	4:53	6:14	8
Run 8	3:32	4:56	6:05	8
Run Total	29:53	37:22	46:08	8
Best Run	3:15	4:16	5:42	8
Workout Splits
SkiErg	3:53	4:07	4:21	8
Sled Push	1:35	2:21	3:18	8
Sled Pull	2:40	3:59	5:15	8
Burpee Broad Jump	2:24	3:55	6:40	8
Row	4:02	4:21	4:46	8
Farmers Carry	1:24	1:51	2:35	8
Sandbag Lunges	3:03	4:13	6:07	8
Wall Balls	3:43	4:54	6:40	8
Roxzone
Roxzone Time	3:24	6:31	10:16	8