🇬🇧Ben Westwater
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:55
Avg
5:16
Slow
5:37
Run 23r
Fast
4:47
Avg
4:51
Slow
4:58
Run 33r
Fast
5:12
Avg
5:22
Slow
5:33
Run 43r
Fast
5:16
Avg
5:26
Slow
5:35
Run 53r
Fast
5:27
Avg
5:40
Slow
5:57
Run 63r
Fast
5:29
Avg
5:37
Slow
5:43
Run 73r
Fast
5:30
Avg
5:34
Slow
5:38
Run 83r
Fast
5:44
Avg
6:45
Slow
8:41
Run Total3r
Fast
43:10
Avg
44:30
Slow
46:34
Best Run3r
Fast
4:47
Avg
4:51
Slow
4:58
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:10
Slow
4:35
Sled Push3r
Fast
1:31
Avg
2:15
Slow
3:42
Sled Pull3r
Fast
2:40
Avg
3:44
Slow
5:35
Burpee Broad Jump3r
Fast
2:19
Avg
4:08
Slow
7:20
Row3r
Fast
4:02
Avg
4:21
Slow
4:56
Farmers Carry3r
Fast
1:33
Avg
1:48
Slow
2:12
Sandbag Lunges3r
Fast
2:26
Avg
3:40
Slow
6:00
Wall Balls3r
Fast
3:35
Avg
5:10
Slow
8:12
Roxzone
Roxzone Time3r
Fast
4:59
Avg
5:32
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 5:16 | 5:37 | 3 |
| Run 2 | 4:47 | 4:51 | 4:58 | 3 |
| Run 3 | 5:12 | 5:22 | 5:33 | 3 |
| Run 4 | 5:16 | 5:26 | 5:35 | 3 |
| Run 5 | 5:27 | 5:40 | 5:57 | 3 |
| Run 6 | 5:29 | 5:37 | 5:43 | 3 |
| Run 7 | 5:30 | 5:34 | 5:38 | 3 |
| Run 8 | 5:44 | 6:45 | 8:41 | 3 |
| Run Total | 43:10 | 44:30 | 46:34 | 3 |
| Best Run | 4:47 | 4:51 | 4:58 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:10 | 4:35 | 3 |
| Sled Push | 1:31 | 2:15 | 3:42 | 3 |
| Sled Pull | 2:40 | 3:44 | 5:35 | 3 |
| Burpee Broad Jump | 2:19 | 4:08 | 7:20 | 3 |
| Row | 4:02 | 4:21 | 4:56 | 3 |
| Farmers Carry | 1:33 | 1:48 | 2:12 | 3 |
| Sandbag Lunges | 2:26 | 3:40 | 6:00 | 3 |
| Wall Balls | 3:35 | 5:10 | 8:12 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 5:32 | 6:01 | 3 |