🇳🇱Ben Van Melick
NED
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Rotterdam 2026 · Apr 2026
#93,450 / 151,666
🇳🇱RotterdamApr 26
1:18:50#870
Avg 1:18:50·1 race
HYROXMen
Maastricht 2025 · Sep 2025
#204,015 / 277,238
🇳🇱MaastrichtSep 25
1:38:50#2567
Avg 1:38:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:18:50 | #870 | |
| 🇳🇱MaastrichtHYROX | 1:38:50 | #2567 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:31
Avg
5:44
Slow
5:57
Run 22r
Fast
5:13
Avg
5:15
Slow
5:18
Run 32r
Fast
5:21
Avg
5:27
Slow
5:33
Run 42r
Fast
5:30
Avg
5:34
Slow
5:38
Run 52r
Fast
5:27
Avg
5:39
Slow
5:51
Run 62r
Fast
5:32
Avg
5:36
Slow
5:40
Run 72r
Fast
5:26
Avg
5:31
Slow
5:37
Run 82r
Fast
5:51
Avg
6:11
Slow
6:31
Run Total2r
Fast
44:18
Avg
44:54
Slow
45:31
Best Run2r
Fast
5:13
Avg
5:15
Slow
5:18
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:30
Slow
4:46
Sled Push2r
Fast
1:38
Avg
2:06
Slow
2:35
Sled Pull2r
Fast
3:21
Avg
4:34
Slow
5:48
Burpee Broad Jump2r
Fast
3:38
Avg
5:28
Slow
7:18
Row2r
Fast
4:42
Avg
4:55
Slow
5:08
Farmers Carry2r
Fast
1:46
Avg
2:20
Slow
2:55
Sandbag Lunges2r
Fast
3:41
Avg
4:32
Slow
5:24
Wall Balls2r
Fast
4:41
Avg
6:57
Slow
9:13
Roxzone
Roxzone Time2r
Fast
6:55
Avg
8:35
Slow
10:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:31 | 5:44 | 5:57 | 2 |
| Run 2 | 5:13 | 5:15 | 5:18 | 2 |
| Run 3 | 5:21 | 5:27 | 5:33 | 2 |
| Run 4 | 5:30 | 5:34 | 5:38 | 2 |
| Run 5 | 5:27 | 5:39 | 5:51 | 2 |
| Run 6 | 5:32 | 5:36 | 5:40 | 2 |
| Run 7 | 5:26 | 5:31 | 5:37 | 2 |
| Run 8 | 5:51 | 6:11 | 6:31 | 2 |
| Run Total | 44:18 | 44:54 | 45:31 | 2 |
| Best Run | 5:13 | 5:15 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:30 | 4:46 | 2 |
| Sled Push | 1:38 | 2:06 | 2:35 | 2 |
| Sled Pull | 3:21 | 4:34 | 5:48 | 2 |
| Burpee Broad Jump | 3:38 | 5:28 | 7:18 | 2 |
| Row | 4:42 | 4:55 | 5:08 | 2 |
| Farmers Carry | 1:46 | 2:20 | 2:55 | 2 |
| Sandbag Lunges | 3:41 | 4:32 | 5:24 | 2 |
| Wall Balls | 4:41 | 6:57 | 9:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:55 | 8:35 | 10:15 | 2 |