🇬🇧Ben Singer
GBR
4 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
Sydney 2024 · Jul 2024
Top 25%#15,373 / 150,811
Avg 1:03:05·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:30
Avg
3:57
Slow
4:40
Run 24r
Fast
4:02
Avg
4:18
Slow
4:41
Run 34r
Fast
4:14
Avg
4:25
Slow
4:39
Run 44r
Fast
4:15
Avg
4:26
Slow
4:43
Run 54r
Fast
4:24
Avg
4:31
Slow
4:40
Run 64r
Fast
4:19
Avg
4:36
Slow
5:23
Run 74r
Fast
4:18
Avg
4:35
Slow
4:55
Run 84r
Fast
4:56
Avg
5:24
Slow
6:19
Run Total4r
Fast
34:40
Avg
36:11
Slow
38:16
Best Run4r
Fast
4:02
Avg
4:17
Slow
4:39
Workout Splits
SkiErg4r
Fast
3:43
Avg
4:08
Slow
4:49
Sled Push4r
Fast
1:13
Avg
2:14
Slow
2:57
Sled Pull4r
Fast
2:21
Avg
4:16
Slow
5:55
Burpee Broad Jump4r
Fast
1:57
Avg
4:31
Slow
8:55
Row4r
Fast
3:58
Avg
4:22
Slow
4:58
Farmers Carry4r
Fast
1:26
Avg
1:38
Slow
1:57
Sandbag Lunges4r
Fast
2:41
Avg
4:12
Slow
5:01
Wall Balls4r
Fast
3:31
Avg
5:31
Slow
7:44
Roxzone
Roxzone Time4r
Fast
3:57
Avg
6:50
Slow
12:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 3:57 | 4:40 | 4 |
| Run 2 | 4:02 | 4:18 | 4:41 | 4 |
| Run 3 | 4:14 | 4:25 | 4:39 | 4 |
| Run 4 | 4:15 | 4:26 | 4:43 | 4 |
| Run 5 | 4:24 | 4:31 | 4:40 | 4 |
| Run 6 | 4:19 | 4:36 | 5:23 | 4 |
| Run 7 | 4:18 | 4:35 | 4:55 | 4 |
| Run 8 | 4:56 | 5:24 | 6:19 | 4 |
| Run Total | 34:40 | 36:11 | 38:16 | 4 |
| Best Run | 4:02 | 4:17 | 4:39 | 4 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:08 | 4:49 | 4 |
| Sled Push | 1:13 | 2:14 | 2:57 | 4 |
| Sled Pull | 2:21 | 4:16 | 5:55 | 4 |
| Burpee Broad Jump | 1:57 | 4:31 | 8:55 | 4 |
| Row | 3:58 | 4:22 | 4:58 | 4 |
| Farmers Carry | 1:26 | 1:38 | 1:57 | 4 |
| Sandbag Lunges | 2:41 | 4:12 | 5:01 | 4 |
| Wall Balls | 3:31 | 5:31 | 7:44 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:57 | 6:50 | 12:36 | 4 |