🇺🇸Ben Sinclair
USA
3 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESMen
London Olympia 2026 · Mar 2026
Top 25%#6,164 / 25,076
Avg 1:03:40·1 race
HYROX DOUBLESMixed
London 2024 · Nov 2024
Top 25%#34,881 / 150,321
Avg 1:13:25·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:38
Avg
4:53
Slow
6:42
Run 23r
Fast
3:59
Avg
6:32
Slow
10:33
Run 33r
Fast
4:07
Avg
7:50
Slow
14:24
Run 43r
Fast
4:04
Avg
8:31
Slow
16:22
Run 53r
Fast
4:04
Avg
8:16
Slow
15:27
Run 63r
Fast
4:15
Avg
8:04
Slow
14:42
Run 73r
Fast
4:10
Avg
7:24
Slow
12:53
Run 83r
Fast
5:34
Avg
8:36
Slow
14:31
Run Total3r
Fast
34:29
Avg
1:00:06
Slow
1:42:29
Best Run3r
Fast
3:59
Avg
6:31
Slow
10:33
Workout Splits
SkiErg3r
Fast
3:42
Avg
4:05
Slow
4:41
Sled Push3r
Fast
1:49
Avg
2:36
Slow
4:01
Sled Pull3r
Fast
3:19
Avg
4:58
Slow
8:02
Burpee Broad Jump3r
Fast
2:24
Avg
3:57
Slow
6:56
Row3r
Fast
4:01
Avg
4:56
Slow
6:32
Farmers Carry3r
Fast
1:22
Avg
1:55
Slow
3:00
Sandbag Lunges3r
Fast
2:56
Avg
3:19
Slow
3:46
Wall Balls3r
Fast
3:41
Avg
4:42
Slow
6:12
Roxzone
Roxzone Time3r
Fast
4:38
Avg
8:53
Slow
15:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:53 | 6:42 | 3 |
| Run 2 | 3:59 | 6:32 | 10:33 | 3 |
| Run 3 | 4:07 | 7:50 | 14:24 | 3 |
| Run 4 | 4:04 | 8:31 | 16:22 | 3 |
| Run 5 | 4:04 | 8:16 | 15:27 | 3 |
| Run 6 | 4:15 | 8:04 | 14:42 | 3 |
| Run 7 | 4:10 | 7:24 | 12:53 | 3 |
| Run 8 | 5:34 | 8:36 | 14:31 | 3 |
| Run Total | 34:29 | 1:00:06 | 1:42:29 | 3 |
| Best Run | 3:59 | 6:31 | 10:33 | 3 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:05 | 4:41 | 3 |
| Sled Push | 1:49 | 2:36 | 4:01 | 3 |
| Sled Pull | 3:19 | 4:58 | 8:02 | 3 |
| Burpee Broad Jump | 2:24 | 3:57 | 6:56 | 3 |
| Row | 4:01 | 4:56 | 6:32 | 3 |
| Farmers Carry | 1:22 | 1:55 | 3:00 | 3 |
| Sandbag Lunges | 2:56 | 3:19 | 3:46 | 3 |
| Wall Balls | 3:41 | 4:42 | 6:12 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 8:53 | 15:31 | 3 |