🇦🇺Ben Siemer

AUS

2 races|1 division|2 seasons|HYROX

HYROXMen

-8:381:12:00

Brisbane APAC Championships 2026 · Apr 2026

Top 25%#34,608 / 277,238

🇦🇺BrisbaneApr 26

1:12:00#136

🇦🇺BrisbaneMar 25

1:20:38#558

Avg 1:16:19·2 races

Station Profile

HYROX · Men

vs 73,113 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.0%

Sled Pull+13.5%

Wall Balls+9.9%

Weaknesses

Running-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:12:00	#136	#5
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:20:38	#558	#29

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:00

Avg

3:38

Slow

4:17

Run 22r

Fast

4:32

Avg

4:56

Slow

5:21

Run 32r

Fast

4:39

Avg

5:01

Slow

5:23

Run 42r

Fast

4:38

Avg

5:04

Slow

5:30

Run 52r

Fast

4:49

Avg

5:16

Slow

5:44

Run 62r

Fast

4:40

Avg

5:03

Slow

5:27

Run 72r

Fast

4:39

Avg

5:04

Slow

5:30

Run 82r

Fast

4:36

Avg

5:14

Slow

5:53

Run Total2r

Fast

36:47

Avg

39:16

Slow

41:45

Best Run2r

Fast

4:32

Avg

4:56

Slow

5:21

Workout Splits

SkiErg2r

Fast

4:07

Avg

4:11

Slow

4:15

Sled Push2r

Fast

2:07

Avg

2:17

Slow

2:27

Sled Pull2r

Fast

3:34

Avg

4:41

Slow

5:48

Burpee Broad Jump2r

Fast

4:08

Avg

4:19

Slow

4:31

Row2r

Fast

4:13

Avg

4:19

Slow

4:26

Farmers Carry2r

Fast

1:36

Avg

1:37

Slow

1:39

Sandbag Lunges2r

Fast

4:04

Avg

4:17

Slow

4:30

Wall Balls2r

Fast

4:34

Avg

4:45

Slow

4:57

Roxzone

Roxzone Time2r

Fast

6:11

Avg

6:39

Slow

7:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:38	4:17	2
Run 2	4:32	4:56	5:21	2
Run 3	4:39	5:01	5:23	2
Run 4	4:38	5:04	5:30	2
Run 5	4:49	5:16	5:44	2
Run 6	4:40	5:03	5:27	2
Run 7	4:39	5:04	5:30	2
Run 8	4:36	5:14	5:53	2
Run Total	36:47	39:16	41:45	2
Best Run	4:32	4:56	5:21	2
Workout Splits
SkiErg	4:07	4:11	4:15	2
Sled Push	2:07	2:17	2:27	2
Sled Pull	3:34	4:41	5:48	2
Burpee Broad Jump	4:08	4:19	4:31	2
Row	4:13	4:19	4:26	2
Farmers Carry	1:36	1:37	1:39	2
Sandbag Lunges	4:04	4:17	4:30	2
Wall Balls	4:34	4:45	4:57	2
Roxzone
Roxzone Time	6:11	6:39	7:08	2