🇮🇪Ben Sherry
IRL
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:15
Avg
3:58
Slow
4:44
Run 25r
Fast
4:24
Avg
4:54
Slow
5:30
Run 35r
Fast
4:43
Avg
5:11
Slow
5:51
Run 45r
Fast
4:36
Avg
5:12
Slow
6:03
Run 55r
Fast
4:43
Avg
5:15
Slow
6:06
Run 65r
Fast
4:48
Avg
5:19
Slow
6:07
Run 75r
Fast
4:54
Avg
5:18
Slow
6:05
Run 85r
Fast
4:12
Avg
5:03
Slow
6:21
Run Total5r
Fast
37:53
Avg
40:09
Slow
43:19
Best Run5r
Fast
4:12
Avg
4:28
Slow
4:46
Workout Splits
SkiErg5r
Fast
3:53
Avg
4:12
Slow
4:23
Sled Push5r
Fast
1:55
Avg
2:37
Slow
3:13
Sled Pull5r
Fast
3:45
Avg
4:09
Slow
4:42
Burpee Broad Jump5r
Fast
4:53
Avg
5:30
Slow
6:23
Row5r
Fast
4:31
Avg
4:38
Slow
5:01
Farmers Carry5r
Fast
1:36
Avg
1:57
Slow
2:14
Sandbag Lunges5r
Fast
3:45
Avg
4:35
Slow
5:15
Wall Balls5r
Fast
4:18
Avg
5:41
Slow
7:19
Roxzone
Roxzone Time5r
Fast
4:46
Avg
5:10
Slow
5:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:58 | 4:44 | 5 |
| Run 2 | 4:24 | 4:54 | 5:30 | 5 |
| Run 3 | 4:43 | 5:11 | 5:51 | 5 |
| Run 4 | 4:36 | 5:12 | 6:03 | 5 |
| Run 5 | 4:43 | 5:15 | 6:06 | 5 |
| Run 6 | 4:48 | 5:19 | 6:07 | 5 |
| Run 7 | 4:54 | 5:18 | 6:05 | 5 |
| Run 8 | 4:12 | 5:03 | 6:21 | 5 |
| Run Total | 37:53 | 40:09 | 43:19 | 5 |
| Best Run | 4:12 | 4:28 | 4:46 | 5 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:12 | 4:23 | 5 |
| Sled Push | 1:55 | 2:37 | 3:13 | 5 |
| Sled Pull | 3:45 | 4:09 | 4:42 | 5 |
| Burpee Broad Jump | 4:53 | 5:30 | 6:23 | 5 |
| Row | 4:31 | 4:38 | 5:01 | 5 |
| Farmers Carry | 1:36 | 1:57 | 2:14 | 5 |
| Sandbag Lunges | 3:45 | 4:35 | 5:15 | 5 |
| Wall Balls | 4:18 | 5:41 | 7:19 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:46 | 5:10 | 5:23 | 5 |