🇦🇺Ben Seymour
AUS
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
Melbourne 2025 · Dec 2025
Top 5%#913 / 25,076
🇦🇺MelbourneDec 25
56:01#15
Avg 56:01·1 race
HYROX PROMen
Melbourne 2024 · Dec 2024
Top 50%#18,196 / 53,208
🇦🇺MelbourneDec 24
1:15:48#127
Avg 1:15:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbournePRO DOUBLES | 56:01 | #15 | |
| 🇦🇺MelbournePRO | 1:15:48 | #127 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
1:59
Avg
2:06
Slow
2:13
Run 22r
Fast
3:28
Avg
3:36
Slow
3:44
Run 32r
Fast
3:38
Avg
3:57
Slow
4:17
Run 42r
Fast
3:40
Avg
3:59
Slow
4:18
Run 52r
Fast
3:48
Avg
4:09
Slow
4:30
Run 62r
Fast
3:43
Avg
4:03
Slow
4:23
Run 72r
Fast
3:45
Avg
4:03
Slow
4:21
Run 82r
Fast
4:19
Avg
4:50
Slow
5:21
Run Total2r
Fast
28:17
Avg
30:40
Slow
33:04
Best Run2r
Fast
3:28
Avg
3:36
Slow
3:44
Workout Splits
SkiErg2r
Fast
3:23
Avg
3:36
Slow
3:50
Sled Push2r
Fast
2:05
Avg
2:20
Slow
2:36
Sled Pull2r
Fast
3:14
Avg
4:29
Slow
5:45
Burpee Broad Jump2r
Fast
1:58
Avg
3:30
Slow
5:02
Row2r
Fast
3:45
Avg
4:08
Slow
4:31
Farmers Carry2r
Fast
1:30
Avg
2:02
Slow
2:34
Sandbag Lunges2r
Fast
2:24
Avg
3:48
Slow
5:12
Wall Balls2r
Fast
3:25
Avg
4:44
Slow
6:04
Roxzone
Roxzone Time2r
Fast
6:04
Avg
6:39
Slow
7:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:59 | 2:06 | 2:13 | 2 |
| Run 2 | 3:28 | 3:36 | 3:44 | 2 |
| Run 3 | 3:38 | 3:57 | 4:17 | 2 |
| Run 4 | 3:40 | 3:59 | 4:18 | 2 |
| Run 5 | 3:48 | 4:09 | 4:30 | 2 |
| Run 6 | 3:43 | 4:03 | 4:23 | 2 |
| Run 7 | 3:45 | 4:03 | 4:21 | 2 |
| Run 8 | 4:19 | 4:50 | 5:21 | 2 |
| Run Total | 28:17 | 30:40 | 33:04 | 2 |
| Best Run | 3:28 | 3:36 | 3:44 | 2 |
| Workout Splits | ||||
| SkiErg | 3:23 | 3:36 | 3:50 | 2 |
| Sled Push | 2:05 | 2:20 | 2:36 | 2 |
| Sled Pull | 3:14 | 4:29 | 5:45 | 2 |
| Burpee Broad Jump | 1:58 | 3:30 | 5:02 | 2 |
| Row | 3:45 | 4:08 | 4:31 | 2 |
| Farmers Carry | 1:30 | 2:02 | 2:34 | 2 |
| Sandbag Lunges | 2:24 | 3:48 | 5:12 | 2 |
| Wall Balls | 3:25 | 4:44 | 6:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 6:39 | 7:14 | 2 |