๐ฌ๐งBen Seigies
GBR
2 races|1 division|2 seasons|HYROX
HYROXMen
London 2024 ยท Nov 2024
Top 50%#137,629 / 278,429
๐ฌ๐งBirminghamOct 25
1:29:10#2366
๐ฌ๐งLondonNov 24
1:27:00#1260
Avg 1:28:05ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งBirminghamHYROX | 1:29:10 | #2366 | |
| ๐ฌ๐งLondonHYROX | 1:27:00 | #1260 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:05
Avg
5:30
Slow
5:55
Run 22r
Fast
4:29
Avg
4:32
Slow
4:36
Run 32r
Fast
4:34
Avg
4:38
Slow
4:43
Run 42r
Fast
4:44
Avg
4:45
Slow
4:46
Run 52r
Fast
4:45
Avg
4:55
Slow
5:05
Run 62r
Fast
4:39
Avg
4:44
Slow
4:50
Run 72r
Fast
4:34
Avg
4:42
Slow
4:50
Run 82r
Fast
4:59
Avg
5:03
Slow
5:07
Run Total2r
Fast
38:44
Avg
38:48
Slow
38:52
Best Run2r
Fast
4:29
Avg
4:32
Slow
4:36
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:38
Slow
4:39
Sled Push2r
Fast
2:37
Avg
3:14
Slow
3:51
Sled Pull2r
Fast
6:32
Avg
6:35
Slow
6:39
Burpee Broad Jump2r
Fast
6:42
Avg
7:11
Slow
7:40
Row2r
Fast
4:48
Avg
4:49
Slow
4:50
Farmers Carry2r
Fast
2:18
Avg
2:40
Slow
3:03
Sandbag Lunges2r
Fast
6:11
Avg
6:29
Slow
6:47
Wall Balls2r
Fast
5:43
Avg
6:10
Slow
6:37
Roxzone
Roxzone Time2r
Fast
7:22
Avg
7:34
Slow
7:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:05 | 5:30 | 5:55 | 2 |
| Run 2 | 4:29 | 4:32 | 4:36 | 2 |
| Run 3 | 4:34 | 4:38 | 4:43 | 2 |
| Run 4 | 4:44 | 4:45 | 4:46 | 2 |
| Run 5 | 4:45 | 4:55 | 5:05 | 2 |
| Run 6 | 4:39 | 4:44 | 4:50 | 2 |
| Run 7 | 4:34 | 4:42 | 4:50 | 2 |
| Run 8 | 4:59 | 5:03 | 5:07 | 2 |
| Run Total | 38:44 | 38:48 | 38:52 | 2 |
| Best Run | 4:29 | 4:32 | 4:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:38 | 4:39 | 2 |
| Sled Push | 2:37 | 3:14 | 3:51 | 2 |
| Sled Pull | 6:32 | 6:35 | 6:39 | 2 |
| Burpee Broad Jump | 6:42 | 7:11 | 7:40 | 2 |
| Row | 4:48 | 4:49 | 4:50 | 2 |
| Farmers Carry | 2:18 | 2:40 | 3:03 | 2 |
| Sandbag Lunges | 6:11 | 6:29 | 6:47 | 2 |
| Wall Balls | 5:43 | 6:10 | 6:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:22 | 7:34 | 7:46 | 2 |