🇦🇺Ben Rylander

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

#173,235 / 277,238

🇦🇺BrisbaneApr 26

Avg 1:32:41·1 race

Station Profile

HYROX · Men

vs 105,039 peers (1:23:24–1:41:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.2%

Row+0.7%

Weaknesses

Wall Balls-56.2%

Sled Pull-17.4%

Farmers-12.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:32:41	#416	#35

Split Analysis

Running Splits

Run 11r

Fast

4:29

Avg

4:29

Slow

4:29

Run 21r

Fast

5:00

Avg

5:00

Slow

5:00

Run 31r

Fast

5:03

Avg

5:03

Slow

5:03

Run 41r

Fast

5:11

Avg

5:11

Slow

5:11

Run 51r

Fast

5:12

Avg

5:12

Slow

5:12

Run 61r

Fast

5:06

Avg

5:06

Slow

5:06

Run 71r

Fast

5:03

Avg

5:03

Slow

5:03

Run 81r

Fast

5:04

Avg

5:04

Slow

5:04

Run Total1r

Fast

40:03

Avg

40:03

Slow

40:03

Best Run1r

Fast

5:00

Avg

5:00

Slow

5:00

Workout Splits

SkiErg1r

Fast

4:46

Avg

4:46

Slow

4:46

Sled Push1r

Fast

3:21

Avg

3:21

Slow

3:21

Sled Pull1r

Fast

6:16

Avg

6:16

Slow

6:16

Burpee Broad Jump1r

Fast

6:19

Avg

6:19

Slow

6:19

Row1r

Fast

4:57

Avg

4:57

Slow

4:57

Farmers Carry1r

Fast

2:38

Avg

2:38

Slow

2:38

Sandbag Lunges1r

Fast

5:52

Avg

5:52

Slow

5:52

Wall Balls1r

Fast

11:47

Avg

11:47

Slow

11:47

Roxzone

Roxzone Time1r

Fast

6:47

Avg

6:47

Slow

6:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	4:29	4:29	1
Run 2	5:00	5:00	5:00	1
Run 3	5:03	5:03	5:03	1
Run 4	5:11	5:11	5:11	1
Run 5	5:12	5:12	5:12	1
Run 6	5:06	5:06	5:06	1
Run 7	5:03	5:03	5:03	1
Run 8	5:04	5:04	5:04	1
Run Total	40:03	40:03	40:03	1
Best Run	5:00	5:00	5:00	1
Workout Splits
SkiErg	4:46	4:46	4:46	1
Sled Push	3:21	3:21	3:21	1
Sled Pull	6:16	6:16	6:16	1
Burpee Broad Jump	6:19	6:19	6:19	1
Row	4:57	4:57	4:57	1
Farmers Carry	2:38	2:38	2:38	1
Sandbag Lunges	5:52	5:52	5:52	1
Wall Balls	11:47	11:47	11:47	1
Roxzone
Roxzone Time	6:47	6:47	6:47	1