๐Ÿ‡ฌ๐Ÿ‡งBen Rattray

GBR

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Milan 2024 ยท Oct 2024
Top 10%#10,815 / 150,267
Avg 1:10:47ยท2 races

Station Profile

HYROX DOUBLES ยท Mixed
vs 30,181 peers (59:30โ€“1:12:43)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+10.5%
Running+7.5%
Burpees+7.1%

Weaknesses

Sled Push-33.0%
Sled Pull-26.8%
Sandbag-5.9%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งGlasgowDOUBLES1:15:28#557
๐Ÿ‡ฎ๐Ÿ‡นMilanDOUBLES1:06:07#22

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:09
Avg
4:13
Slow
5:18
Run 22r
Fast
4:04
Avg
5:55
Slow
7:47
Run 32r
Fast
4:07
Avg
6:05
Slow
8:03
Run 42r
Fast
4:21
Avg
6:11
Slow
8:01
Run 52r
Fast
4:29
Avg
6:15
Slow
8:01
Run 62r
Fast
4:25
Avg
4:40
Slow
4:55
Run 72r
Fast
4:21
Avg
4:39
Slow
4:58
Run 82r
Fast
3:36
Avg
3:40
Slow
3:45
Run Total2r
Fast
34:38
Avg
41:36
Slow
48:35
Best Run2r
Fast
3:36
Avg
3:40
Slow
3:45
Workout Splits
SkiErg2r
Fast
3:50
Avg
3:58
Slow
4:06
Sled Push2r
Fast
1:47
Avg
2:08
Slow
2:30
Sled Pull2r
Fast
2:47
Avg
3:28
Slow
4:10
Burpee Broad Jump2r
Fast
2:02
Avg
2:19
Slow
2:36
Row2r
Fast
4:23
Avg
4:30
Slow
4:38
Farmers Carry2r
Fast
1:38
Avg
1:39
Slow
1:40
Sandbag Lunges2r
Fast
3:06
Avg
3:15
Slow
3:24
Wall Balls2r
Fast
3:30
Avg
3:38
Slow
3:46
Roxzone
Roxzone Time2r
Fast
3:36
Avg
4:19
Slow
5:03