🇦🇺Ben Rada

AUS

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2023 · Aug 2023
Top 10%#9,219 / 150,467
Avg 1:00:58·1 race
HYROXMen
Sydney 2025 · Jul 2025
Top 5%#11,911 / 275,788
Avg 1:06:29·1 race

Station Profile

vs 39,176 peers (59:50–1:13:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.1%
Sled Pull+16.0%
Wall Balls+7.7%

Weaknesses

Farmers-31.8%
Burpees-0.8%

Race History

EventTimeRank
🇦🇺SydneyHYROX1:06:29#147
🇦🇺MelbourneDOUBLES1:00:58#13

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:21
Avg
4:05
Slow
4:50
Run 22r
Fast
3:38
Avg
3:55
Slow
4:13
Run 32r
Fast
3:44
Avg
4:04
Slow
4:24
Run 42r
Fast
3:50
Avg
4:13
Slow
4:36
Run 52r
Fast
4:00
Avg
4:15
Slow
4:30
Run 62r
Fast
3:57
Avg
4:15
Slow
4:34
Run 72r
Fast
4:08
Avg
4:19
Slow
4:30
Run 82r
Fast
5:13
Avg
5:23
Slow
5:34
Run Total2r
Fast
32:09
Avg
34:28
Slow
36:47
Best Run2r
Fast
3:38
Avg
3:55
Slow
4:13
Workout Splits
SkiErg2r
Fast
3:44
Avg
3:50
Slow
3:56
Sled Push2r
Fast
1:04
Avg
1:28
Slow
1:52
Sled Pull2r
Fast
2:23
Avg
2:47
Slow
3:12
Burpee Broad Jump2r
Fast
2:07
Avg
3:02
Slow
3:57
Row2r
Fast
4:04
Avg
4:08
Slow
4:12
Farmers Carry2r
Fast
1:17
Avg
1:48
Slow
2:19
Sandbag Lunges2r
Fast
2:28
Avg
3:11
Slow
3:55
Wall Balls2r
Fast
3:41
Avg
4:08
Slow
4:36
Roxzone
Roxzone Time2r
Fast
3:28
Avg
4:57
Slow
6:26