🇬🇧Ben Poole
GBR
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
London 2022 · Nov 2022
Top 10%#2,961 / 53,763
🇬🇧LondonNov 22
1:03:18#11
Avg 1:03:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 1:03:18 | #11 |
Split Analysis
Running Splits
Run 11r
Fast
3:29
Avg
3:29
Slow
3:29
Run 21r
Fast
3:35
Avg
3:35
Slow
3:35
Run 31r
Fast
4:00
Avg
4:00
Slow
4:00
Run 41r
Fast
4:02
Avg
4:02
Slow
4:02
Run 51r
Fast
4:11
Avg
4:11
Slow
4:11
Run 61r
Fast
3:59
Avg
3:59
Slow
3:59
Run 71r
Fast
4:02
Avg
4:02
Slow
4:02
Run 81r
Fast
4:28
Avg
4:28
Slow
4:28
Run Total1r
Fast
31:43
Avg
31:43
Slow
31:43
Best Run1r
Fast
3:29
Avg
3:29
Slow
3:29
Workout Splits
SkiErg1r
Fast
3:48
Avg
3:48
Slow
3:48
Sled Push1r
Fast
2:53
Avg
2:53
Slow
2:53
Sled Pull1r
Fast
3:52
Avg
3:52
Slow
3:52
Burpee Broad Jump1r
Fast
3:44
Avg
3:44
Slow
3:44
Row1r
Fast
3:58
Avg
3:58
Slow
3:58
Farmers Carry1r
Fast
1:37
Avg
1:37
Slow
1:37
Sandbag Lunges1r
Fast
3:05
Avg
3:05
Slow
3:05
Wall Balls1r
Fast
4:18
Avg
4:18
Slow
4:18
Roxzone
Roxzone Time1r
Fast
4:25
Avg
4:25
Slow
4:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 3:29 | 3:29 | 1 |
| Run 2 | 3:35 | 3:35 | 3:35 | 1 |
| Run 3 | 4:00 | 4:00 | 4:00 | 1 |
| Run 4 | 4:02 | 4:02 | 4:02 | 1 |
| Run 5 | 4:11 | 4:11 | 4:11 | 1 |
| Run 6 | 3:59 | 3:59 | 3:59 | 1 |
| Run 7 | 4:02 | 4:02 | 4:02 | 1 |
| Run 8 | 4:28 | 4:28 | 4:28 | 1 |
| Run Total | 31:43 | 31:43 | 31:43 | 1 |
| Best Run | 3:29 | 3:29 | 3:29 | 1 |
| Workout Splits | ||||
| SkiErg | 3:48 | 3:48 | 3:48 | 1 |
| Sled Push | 2:53 | 2:53 | 2:53 | 1 |
| Sled Pull | 3:52 | 3:52 | 3:52 | 1 |
| Burpee Broad Jump | 3:44 | 3:44 | 3:44 | 1 |
| Row | 3:58 | 3:58 | 3:58 | 1 |
| Farmers Carry | 1:37 | 1:37 | 1:37 | 1 |
| Sandbag Lunges | 3:05 | 3:05 | 3:05 | 1 |
| Wall Balls | 4:18 | 4:18 | 4:18 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 4:25 | 4:25 | 1 |