🇬🇧Ben Middleton

GBR

4 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-25:0457:48

London 2025 · May 2025

Top 5%#3,189 / 151,661

🇬🇧LondonDec 25

1:00:36#395

🇬🇧LondonMay 25

57:48#38

🇬🇧GlasgowMar 25

1:22:52#1651

Avg 1:07:05·3 races

HYROX DOUBLESMixed

1:06:03

Birmingham 2025 · Oct 2025

Top 10%#10,769 / 151,076

🇬🇧BirminghamOct 25

1:06:03#207

Avg 1:06:03·1 race

Station Profile

vs 17,366 peers (52:03–1:03:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.3%

Sandbag+11.9%

Burpees+7.8%

Weaknesses

Farmers-12.4%

Wall Balls-12.3%

Row-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:00:36	#395	#39
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:06:03	#207	#17
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	57:48	#38	#15
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:22:52	#1651	#546

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:49

Avg

3:57

Slow

4:38

Run 24r

Fast

3:10

Avg

4:12

Slow

6:04

Run 34r

Fast

3:17

Avg

4:36

Slow

7:02

Run 44r

Fast

3:13

Avg

4:35

Slow

7:01

Run 54r

Fast

3:22

Avg

4:35

Slow

6:48

Run 64r

Fast

3:19

Avg

4:33

Slow

6:36

Run 74r

Fast

3:18

Avg

4:32

Slow

6:47

Run 84r

Fast

4:30

Avg

4:45

Slow

4:52

Run Total4r

Fast

27:10

Avg

35:44

Slow

49:29

Best Run4r

Fast

3:10

Avg

3:54

Slow

4:52

Workout Splits

SkiErg4r

Fast

3:46

Avg

4:11

Slow

4:25

Sled Push4r

Fast

1:19

Avg

1:46

Slow

2:09

Sled Pull4r

Fast

2:33

Avg

3:16

Slow

4:01

Burpee Broad Jump4r

Fast

2:14

Avg

2:45

Slow

3:37

Row4r

Fast

4:12

Avg

4:32

Slow

4:58

Farmers Carry4r

Fast

1:28

Avg

1:40

Slow

1:56

Sandbag Lunges4r

Fast

2:26

Avg

2:59

Slow

3:21

Wall Balls4r

Fast

3:55

Avg

4:18

Slow

5:04

Roxzone

Roxzone Time4r

Fast

3:43

Avg

5:39

Slow

8:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	3:57	4:38	4
Run 2	3:10	4:12	6:04	4
Run 3	3:17	4:36	7:02	4
Run 4	3:13	4:35	7:01	4
Run 5	3:22	4:35	6:48	4
Run 6	3:19	4:33	6:36	4
Run 7	3:18	4:32	6:47	4
Run 8	4:30	4:45	4:52	4
Run Total	27:10	35:44	49:29	4
Best Run	3:10	3:54	4:52	4
Workout Splits
SkiErg	3:46	4:11	4:25	4
Sled Push	1:19	1:46	2:09	4
Sled Pull	2:33	3:16	4:01	4
Burpee Broad Jump	2:14	2:45	3:37	4
Row	4:12	4:32	4:58	4
Farmers Carry	1:28	1:40	1:56	4
Sandbag Lunges	2:26	2:59	3:21	4
Wall Balls	3:55	4:18	5:04	4
Roxzone
Roxzone Time	3:43	5:39	8:30	4