🇳🇿Ben Luke

NZL

3 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

-2:111:05:29

Brisbane 2026 · Apr 2026

Top 5%#9,329 / 275,788

🇦🇺BrisbaneApr 26

1:05:29#22

🇦🇺BrisbaneMar 25

1:07:40#83

Avg 1:06:34·2 races

HYROX PROMen

1:09:09

Melbourne 2025 · Dec 2025

Top 25%#8,689 / 52,403

🇦🇺MelbourneDec 25

1:09:09#146

Avg 1:09:09·1 race

Station Profile

vs 33,701 peers (58:56–1:12:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.6%

Wall Balls+8.0%

Row+5.8%

Weaknesses

Farmers-12.5%

Burpees-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:05:29	#22	#10
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:09:09	#146	#43
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:07:40	#83	#26

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:12

Avg

2:38

Slow

3:21

Run 23r

Fast

3:39

Avg

3:53

Slow

4:13

Run 33r

Fast

3:52

Avg

4:07

Slow

4:28

Run 43r

Fast

4:00

Avg

4:17

Slow

4:35

Run 53r

Fast

4:01

Avg

4:22

Slow

4:56

Run 63r

Fast

4:03

Avg

4:18

Slow

4:38

Run 73r

Fast

3:55

Avg

4:14

Slow

4:33

Run 83r

Fast

4:06

Avg

4:29

Slow

4:42

Run Total3r

Fast

30:16

Avg

32:15

Slow

34:23

Best Run3r

Fast

3:39

Avg

3:53

Slow

4:13

Workout Splits

SkiErg3r

Fast

3:58

Avg

4:04

Slow

4:09

Sled Push3r

Fast

2:09

Avg

2:31

Slow

3:02

Sled Pull3r

Fast

3:14

Avg

4:01

Slow

5:12

Burpee Broad Jump3r

Fast

4:04

Avg

4:24

Slow

4:50

Row3r

Fast

4:09

Avg

4:10

Slow

4:13

Farmers Carry3r

Fast

1:55

Avg

2:01

Slow

2:13

Sandbag Lunges3r

Fast

3:23

Avg

3:46

Slow

4:21

Wall Balls3r

Fast

4:24

Avg

4:35

Slow

4:53

Roxzone

Roxzone Time3r

Fast

5:01

Avg

5:37

Slow

6:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:12	2:38	3:21	3
Run 2	3:39	3:53	4:13	3
Run 3	3:52	4:07	4:28	3
Run 4	4:00	4:17	4:35	3
Run 5	4:01	4:22	4:56	3
Run 6	4:03	4:18	4:38	3
Run 7	3:55	4:14	4:33	3
Run 8	4:06	4:29	4:42	3
Run Total	30:16	32:15	34:23	3
Best Run	3:39	3:53	4:13	3
Workout Splits
SkiErg	3:58	4:04	4:09	3
Sled Push	2:09	2:31	3:02	3
Sled Pull	3:14	4:01	5:12	3
Burpee Broad Jump	4:04	4:24	4:50	3
Row	4:09	4:10	4:13	3
Farmers Carry	1:55	2:01	2:13	3
Sandbag Lunges	3:23	3:46	4:21	3
Wall Balls	4:24	4:35	4:53	3
Roxzone
Roxzone Time	5:01	5:37	6:38	3