Hyranking

🇩🇪Ben Insel-Deipenbrock

GER

2 races|1 division|2 seasons|HYROX
HYROXMen
1:43:55
Hamburg 2025 · Oct 2025
#227,871 / 283,463
🇩🇪HamburgOct 25
1:43:55#1553
🇩🇪CologneApr 25
1:53:03#1710
Avg 1:48:29·2 races

Station Profile

HYROX · Men
vs 70,893 peers (1:33:36–1:54:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.5%
SkiErg+4.2%
Running+0.7%

Weaknesses

Farmers-22.6%
Wall Balls-20.8%
Sled Push-7.5%

Race History

EventTimeRank
🇩🇪HamburgHYROX1:43:55#1553
🇩🇪CologneHYROX1:53:03#1710

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:48
Avg
6:08
Slow
6:28
Run 22r
Fast
5:37
Avg
5:53
Slow
6:09
Run 32r
Fast
5:41
Avg
6:07
Slow
6:33
Run 42r
Fast
5:47
Avg
5:54
Slow
6:01
Run 52r
Fast
6:05
Avg
6:18
Slow
6:32
Run 62r
Fast
5:53
Avg
6:10
Slow
6:28
Run 72r
Fast
5:50
Avg
6:03
Slow
6:17
Run 82r
Fast
7:09
Avg
7:47
Slow
8:25
Run Total2r
Fast
48:25
Avg
50:19
Slow
52:13
Best Run2r
Fast
5:37
Avg
5:42
Slow
5:48
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:39
Slow
4:46
Sled Push2r
Fast
3:30
Avg
3:38
Slow
3:47
Sled Pull2r
Fast
6:21
Avg
6:42
Slow
7:03
Burpee Broad Jump2r
Fast
3:47
Avg
5:20
Slow
6:53
Row2r
Fast
5:21
Avg
5:29
Slow
5:37
Farmers Carry2r
Fast
3:09
Avg
3:18
Slow
3:27
Sandbag Lunges2r
Fast
5:40
Avg
5:54
Slow
6:08
Wall Balls2r
Fast
10:38
Avg
12:55
Slow
15:13
Roxzone
Roxzone Time2r
Fast
9:08
Avg
10:13
Slow
11:19