🇬🇧Ben Henson
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceHYROX | 1:23:17 | #510 | |
| 🇩🇪BerlinDOUBLES | 1:27:41 | #1739 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:17
Avg
5:10
Slow
6:03
Run 22r
Fast
5:12
Avg
5:15
Slow
5:19
Run 32r
Fast
5:31
Avg
5:41
Slow
5:51
Run 42r
Fast
5:25
Avg
5:40
Slow
5:55
Run 52r
Fast
5:39
Avg
5:49
Slow
5:59
Run 62r
Fast
5:25
Avg
5:50
Slow
6:15
Run 72r
Fast
5:08
Avg
5:28
Slow
5:49
Run 82r
Fast
6:04
Avg
7:02
Slow
8:00
Run Total2r
Fast
44:28
Avg
45:51
Slow
47:15
Best Run2r
Fast
5:08
Avg
5:10
Slow
5:12
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:07
Slow
4:15
Sled Push2r
Fast
1:54
Avg
2:01
Slow
2:08
Sled Pull2r
Fast
3:22
Avg
3:45
Slow
4:08
Burpee Broad Jump2r
Fast
4:54
Avg
6:12
Slow
7:31
Row2r
Fast
4:29
Avg
4:31
Slow
4:34
Farmers Carry2r
Fast
1:41
Avg
1:49
Slow
1:58
Sandbag Lunges2r
Fast
3:39
Avg
3:51
Slow
4:04
Wall Balls2r
Fast
5:36
Avg
6:16
Slow
6:56
Roxzone
Roxzone Time2r
Fast
4:27
Avg
7:07
Slow
9:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 5:10 | 6:03 | 2 |
| Run 2 | 5:12 | 5:15 | 5:19 | 2 |
| Run 3 | 5:31 | 5:41 | 5:51 | 2 |
| Run 4 | 5:25 | 5:40 | 5:55 | 2 |
| Run 5 | 5:39 | 5:49 | 5:59 | 2 |
| Run 6 | 5:25 | 5:50 | 6:15 | 2 |
| Run 7 | 5:08 | 5:28 | 5:49 | 2 |
| Run 8 | 6:04 | 7:02 | 8:00 | 2 |
| Run Total | 44:28 | 45:51 | 47:15 | 2 |
| Best Run | 5:08 | 5:10 | 5:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:07 | 4:15 | 2 |
| Sled Push | 1:54 | 2:01 | 2:08 | 2 |
| Sled Pull | 3:22 | 3:45 | 4:08 | 2 |
| Burpee Broad Jump | 4:54 | 6:12 | 7:31 | 2 |
| Row | 4:29 | 4:31 | 4:34 | 2 |
| Farmers Carry | 1:41 | 1:49 | 1:58 | 2 |
| Sandbag Lunges | 3:39 | 3:51 | 4:04 | 2 |
| Wall Balls | 5:36 | 6:16 | 6:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 7:07 | 9:47 | 2 |