🇳🇿Ben Hennessy

NZL

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-4:231:00:54

Brisbane APAC Championships 2026 · Apr 2026

Top 1%#2,083 / 276,664

🇦🇺BrisbaneApr 26

1:00:54#18

🇳🇿AucklandJan 26

1:05:17#21

Avg 1:03:05·2 races

HYROX DOUBLESMen

-3:241:05:43

Auckland 2026 · Jan 2026

Top 25%#25,633 / 150,811

🇳🇿AucklandJan 26

1:05:43#79

🇳🇿AucklandFeb 25

1:09:07#34

Avg 1:07:25·2 races

Station Profile

vs 13,444 peers (54:48–1:06:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.9%

Burpees+8.3%

Sandbag+5.8%

Weaknesses

Wall Balls-13.5%

Sled Push-7.5%

SkiErg-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:00:54	#18	#5
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Jan 2026	1:05:43	#79	#19
🇳🇿AucklandHYROX	HYROX	Jan 2026	1:05:17	#21	#3
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Feb 2025	1:09:07	#34	#16

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:07

Avg

4:09

Slow

4:54

Run 24r

Fast

3:26

Avg

3:53

Slow

4:18

Run 34r

Fast

3:36

Avg

4:06

Slow

4:39

Run 44r

Fast

3:40

Avg

4:15

Slow

4:48

Run 54r

Fast

3:49

Avg

4:25

Slow

5:05

Run 64r

Fast

3:37

Avg

4:17

Slow

4:58

Run 74r

Fast

3:35

Avg

4:22

Slow

5:06

Run 84r

Fast

3:41

Avg

4:35

Slow

5:19

Run Total4r

Fast

28:32

Avg

34:02

Slow

38:45

Best Run4r

Fast

3:26

Avg

3:53

Slow

4:18

Workout Splits

SkiErg4r

Fast

3:44

Avg

3:52

Slow

4:10

Sled Push4r

Fast

1:19

Avg

2:03

Slow

2:30

Sled Pull4r

Fast

2:45

Avg

3:18

Slow

3:53

Burpee Broad Jump4r

Fast

2:33

Avg

2:59

Slow

3:32

Row4r

Fast

4:12

Avg

4:17

Slow

4:25

Farmers Carry4r

Fast

1:18

Avg

1:32

Slow

1:47

Sandbag Lunges4r

Fast

3:02

Avg

3:28

Slow

3:46

Wall Balls4r

Fast

4:01

Avg

5:22

Slow

8:01

Roxzone

Roxzone Time4r

Fast

3:08

Avg

4:23

Slow

5:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	4:09	4:54	4
Run 2	3:26	3:53	4:18	4
Run 3	3:36	4:06	4:39	4
Run 4	3:40	4:15	4:48	4
Run 5	3:49	4:25	5:05	4
Run 6	3:37	4:17	4:58	4
Run 7	3:35	4:22	5:06	4
Run 8	3:41	4:35	5:19	4
Run Total	28:32	34:02	38:45	4
Best Run	3:26	3:53	4:18	4
Workout Splits
SkiErg	3:44	3:52	4:10	4
Sled Push	1:19	2:03	2:30	4
Sled Pull	2:45	3:18	3:53	4
Burpee Broad Jump	2:33	2:59	3:32	4
Row	4:12	4:17	4:25	4
Farmers Carry	1:18	1:32	1:47	4
Sandbag Lunges	3:02	3:28	3:46	4
Wall Balls	4:01	5:22	8:01	4
Roxzone
Roxzone Time	3:08	4:23	5:47	4