🇦🇺Ben Hamer
AUS
9 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMen
Perth 2024 · Sep 2024
Top 5%#6,511 / 151,666
Avg 1:13:45·3 races
HYROX PRO DOUBLESMen
Sydney 2025 · Jul 2025
Top 25%#3,202 / 25,076
Avg 1:04:23·3 races
HYROXMen
Perth 2025 · Sep 2025
Top 25%#36,555 / 278,428
Avg 1:12:20·1 race
HYROX DOUBLESMixed
-19:481:36:16
Amsterdam 2026 · Jan 2026
#124,839 / 151,076
🇬🇧ManchesterJan 26
1:56:04#1378
🇳🇱AmsterdamJan 26
1:36:16#2021
Avg 1:46:10·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:00:18 | #54 | |
| 🇦🇺BrisbanePRO DOUBLES | 1:05:53 | #102 | |
| 🇳🇿AucklandPRO DOUBLES | 1:07:17 | #36 | |
| 🇬🇧ManchesterDOUBLES | 1:56:04 | #1378 | |
| 🇳🇱AmsterdamDOUBLES | 1:36:16 | #2021 | |
| 🇬🇧LondonDOUBLES | 1:41:13 | #3840 | |
| 🇦🇺PerthHYROX | 1:12:20 | #123 | |
| 🇦🇺SydneyPRO DOUBLES | 59:59 | #24 | |
| 🇦🇺PerthDOUBLES | 59:44 | #4 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:22
Avg
4:24
Slow
5:47
Run 29r
Fast
3:37
Avg
5:04
Slow
9:55
Run 39r
Fast
4:04
Avg
5:11
Slow
8:15
Run 49r
Fast
3:59
Avg
5:21
Slow
9:08
Run 59r
Fast
3:56
Avg
5:26
Slow
9:26
Run 69r
Fast
3:51
Avg
5:20
Slow
9:21
Run 79r
Fast
3:56
Avg
5:28
Slow
9:43
Run 89r
Fast
4:10
Avg
5:50
Slow
8:32
Run Total9r
Fast
31:48
Avg
42:05
Slow
1:09:12
Best Run9r
Fast
3:37
Avg
4:52
Slow
8:07
Workout Splits
SkiErg9r
Fast
3:26
Avg
3:54
Slow
4:48
Sled Push9r
Fast
1:16
Avg
2:02
Slow
2:38
Sled Pull9r
Fast
2:07
Avg
3:44
Slow
5:36
Burpee Broad Jump9r
Fast
1:56
Avg
3:31
Slow
6:14
Row9r
Fast
3:46
Avg
4:19
Slow
5:09
Farmers Carry9r
Fast
1:17
Avg
1:37
Slow
2:01
Sandbag Lunges9r
Fast
2:36
Avg
4:14
Slow
7:12
Wall Balls9r
Fast
3:13
Avg
4:42
Slow
7:29
Roxzone
Roxzone Time9r
Fast
4:35
Avg
7:33
Slow
18:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:24 | 5:47 | 9 |
| Run 2 | 3:37 | 5:04 | 9:55 | 9 |
| Run 3 | 4:04 | 5:11 | 8:15 | 9 |
| Run 4 | 3:59 | 5:21 | 9:08 | 9 |
| Run 5 | 3:56 | 5:26 | 9:26 | 9 |
| Run 6 | 3:51 | 5:20 | 9:21 | 9 |
| Run 7 | 3:56 | 5:28 | 9:43 | 9 |
| Run 8 | 4:10 | 5:50 | 8:32 | 9 |
| Run Total | 31:48 | 42:05 | 1:09:12 | 9 |
| Best Run | 3:37 | 4:52 | 8:07 | 9 |
| Workout Splits | ||||
| SkiErg | 3:26 | 3:54 | 4:48 | 9 |
| Sled Push | 1:16 | 2:02 | 2:38 | 9 |
| Sled Pull | 2:07 | 3:44 | 5:36 | 9 |
| Burpee Broad Jump | 1:56 | 3:31 | 6:14 | 9 |
| Row | 3:46 | 4:19 | 5:09 | 9 |
| Farmers Carry | 1:17 | 1:37 | 2:01 | 9 |
| Sandbag Lunges | 2:36 | 4:14 | 7:12 | 9 |
| Wall Balls | 3:13 | 4:42 | 7:29 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 7:33 | 18:02 | 9 |