🇬🇧Ben Grundman
GBR
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:27
Avg
4:09
Slow
4:52
Run 22r
Fast
4:10
Avg
4:22
Slow
4:35
Run 32r
Fast
4:21
Avg
4:39
Slow
4:58
Run 42r
Fast
4:26
Avg
4:42
Slow
4:58
Run 52r
Fast
4:33
Avg
4:43
Slow
4:54
Run 62r
Fast
4:35
Avg
4:52
Slow
5:09
Run 72r
Fast
4:25
Avg
4:59
Slow
5:34
Run 82r
Fast
6:34
Avg
9:13
Slow
11:52
Run Total2r
Fast
36:28
Avg
41:38
Slow
46:48
Best Run2r
Fast
4:10
Avg
4:22
Slow
4:35
Workout Splits
SkiErg2r
Fast
3:37
Avg
4:10
Slow
4:44
Sled Push2r
Fast
1:24
Avg
1:52
Slow
2:21
Sled Pull2r
Fast
2:28
Avg
3:06
Slow
3:45
Burpee Broad Jump2r
Fast
3:16
Avg
4:09
Slow
5:03
Row2r
Fast
3:49
Avg
4:15
Slow
4:41
Farmers Carry2r
Fast
1:50
Avg
1:52
Slow
1:54
Sandbag Lunges2r
Fast
3:08
Avg
3:53
Slow
4:38
Wall Balls2r
Fast
4:27
Avg
5:19
Slow
6:12
Roxzone
Roxzone Time2r
Fast
4:58
Avg
8:39
Slow
12:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:09 | 4:52 | 2 |
| Run 2 | 4:10 | 4:22 | 4:35 | 2 |
| Run 3 | 4:21 | 4:39 | 4:58 | 2 |
| Run 4 | 4:26 | 4:42 | 4:58 | 2 |
| Run 5 | 4:33 | 4:43 | 4:54 | 2 |
| Run 6 | 4:35 | 4:52 | 5:09 | 2 |
| Run 7 | 4:25 | 4:59 | 5:34 | 2 |
| Run 8 | 6:34 | 9:13 | 11:52 | 2 |
| Run Total | 36:28 | 41:38 | 46:48 | 2 |
| Best Run | 4:10 | 4:22 | 4:35 | 2 |
| Workout Splits | ||||
| SkiErg | 3:37 | 4:10 | 4:44 | 2 |
| Sled Push | 1:24 | 1:52 | 2:21 | 2 |
| Sled Pull | 2:28 | 3:06 | 3:45 | 2 |
| Burpee Broad Jump | 3:16 | 4:09 | 5:03 | 2 |
| Row | 3:49 | 4:15 | 4:41 | 2 |
| Farmers Carry | 1:50 | 1:52 | 1:54 | 2 |
| Sandbag Lunges | 3:08 | 3:53 | 4:38 | 2 |
| Wall Balls | 4:27 | 5:19 | 6:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 8:39 | 12:20 | 2 |