🇬🇧Ben Green
GBR
7 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
London 2022 · Nov 2022
Top 5%#3,403 / 151,666
Avg 1:09:44·3 races
HYROX PROMen
Berlin 2025 · May 2025
Top 50%#18,475 / 54,219
Avg 1:15:40·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
2:59
Avg
4:23
Slow
5:30
Run 27r
Fast
3:20
Avg
4:25
Slow
5:31
Run 37r
Fast
3:39
Avg
4:41
Slow
5:50
Run 47r
Fast
3:48
Avg
4:48
Slow
6:04
Run 57r
Fast
4:25
Avg
5:13
Slow
6:24
Run 67r
Fast
3:28
Avg
4:46
Slow
6:02
Run 77r
Fast
3:32
Avg
4:47
Slow
6:09
Run 87r
Fast
4:41
Avg
6:08
Slow
7:36
Run Total7r
Fast
31:01
Avg
39:10
Slow
48:24
Best Run7r
Fast
3:20
Avg
4:25
Slow
5:31
Workout Splits
SkiErg7r
Fast
3:20
Avg
4:25
Slow
5:25
Sled Push7r
Fast
1:22
Avg
2:52
Slow
4:30
Sled Pull7r
Fast
2:18
Avg
4:46
Slow
7:23
Burpee Broad Jump7r
Fast
1:34
Avg
4:47
Slow
8:41
Row7r
Fast
3:44
Avg
4:47
Slow
5:51
Farmers Carry7r
Fast
1:22
Avg
2:12
Slow
2:50
Sandbag Lunges7r
Fast
2:18
Avg
5:37
Slow
8:52
Wall Balls7r
Fast
3:21
Avg
8:14
Slow
13:33
Roxzone
Roxzone Time7r
Fast
4:28
Avg
7:34
Slow
14:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:59 | 4:23 | 5:30 | 7 |
| Run 2 | 3:20 | 4:25 | 5:31 | 7 |
| Run 3 | 3:39 | 4:41 | 5:50 | 7 |
| Run 4 | 3:48 | 4:48 | 6:04 | 7 |
| Run 5 | 4:25 | 5:13 | 6:24 | 7 |
| Run 6 | 3:28 | 4:46 | 6:02 | 7 |
| Run 7 | 3:32 | 4:47 | 6:09 | 7 |
| Run 8 | 4:41 | 6:08 | 7:36 | 7 |
| Run Total | 31:01 | 39:10 | 48:24 | 7 |
| Best Run | 3:20 | 4:25 | 5:31 | 7 |
| Workout Splits | ||||
| SkiErg | 3:20 | 4:25 | 5:25 | 7 |
| Sled Push | 1:22 | 2:52 | 4:30 | 7 |
| Sled Pull | 2:18 | 4:46 | 7:23 | 7 |
| Burpee Broad Jump | 1:34 | 4:47 | 8:41 | 7 |
| Row | 3:44 | 4:47 | 5:51 | 7 |
| Farmers Carry | 1:22 | 2:12 | 2:50 | 7 |
| Sandbag Lunges | 2:18 | 5:37 | 8:52 | 7 |
| Wall Balls | 3:21 | 8:14 | 13:33 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 7:34 | 14:19 | 7 |