🇬🇧Ben Garrard

GBR

15 races|3 divisions|5 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Glasgow 2023 · Feb 2023

Top 10%#14,098 / 151,666

🇬🇧ManchesterJan 26

🇪🇸MadridNov 25

🇬🇧BirminghamOct 25

🇮🇹RomeSep 25

🇮🇪DublinOct 23

🇬🇧ManchesterMay 23

🇬🇧GlasgowFeb 23

🇩🇪EssenNov 22

🇳🇱AmsterdamOct 22

🇬🇧ManchesterJan 22

🇬🇧LondonSep 21

Avg 1:06:56·11 races

HYROX PRO DOUBLESMen

Bologna 2026 · Apr 2026

Top 25%#6,114 / 25,076

🇮🇹BolognaApr 26

Avg 1:03:37·1 race

HYROXMen

Gdansk 2025 · Oct 2025

Top 50%#73,360 / 277,238

🇵🇱GdanskOct 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 23

Avg 1:24:18·3 races

Station Profile

vs 39,809 peers (56:24–1:08:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+6.8%

Running+2.9%

Burpees+0.5%

Weaknesses

Sled Push-14.5%

Wall Balls-13.3%

SkiErg-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:03:37	#78	#1
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:05:24	#355	#10
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:08:14	#482	#23
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:07:33	#865	#12
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:18:10	#191	#1
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:05:21	#217	#2
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:30:49	#2166	#145
🇬🇧LondonHYROX	HYROX	Nov 2023	1:23:55	#1334	#100
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:07:13	#73	#16
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:16:40	#239	#63
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:02:40	#55	#4
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:04:40	#24	--
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:04:15	#23	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:05:08	#24	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Sep 2021	1:09:13	#26	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 115r

Fast

2:56

Avg

4:05

Slow

5:38

Run 215r

Fast

3:53

Avg

4:27

Slow

5:21

Run 315r

Fast

2:53

Avg

4:38

Slow

6:01

Run 415r

Fast

4:07

Avg

4:58

Slow

7:45

Run 515r

Fast

4:05

Avg

4:56

Slow

6:15

Run 615r

Fast

4:02

Avg

4:56

Slow

7:23

Run 714r

Fast

4:10

Avg

5:06

Slow

7:31

Run 815r

Fast

4:07

Avg

5:17

Slow

6:20

Run Total15r

Fast

32:51

Avg

38:11

Slow

46:35

Best Run15r

Fast

2:29

Avg

4:10

Slow

5:21

Workout Splits

SkiErg15r

Fast

3:41

Avg

3:59

Slow

4:21

Sled Push15r

Fast

1:20

Avg

2:04

Slow

3:25

Sled Pull15r

Fast

2:27

Avg

3:14

Slow

4:32

Burpee Broad Jump15r

Fast

2:29

Avg

3:31

Slow

6:31

Row15r

Fast

4:04

Avg

4:20

Slow

4:47

Farmers Carry15r

Fast

1:28

Avg

1:42

Slow

2:23

Sandbag Lunges15r

Fast

0:03

Avg

3:05

Slow

5:14

Wall Balls15r

Fast

3:28

Avg

4:55

Slow

9:04

Roxzone

Roxzone Time15r

Fast

3:15

Avg

5:23

Slow

10:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:05	5:38	15
Run 2	3:53	4:27	5:21	15
Run 3	2:53	4:38	6:01	15
Run 4	4:07	4:58	7:45	15
Run 5	4:05	4:56	6:15	15
Run 6	4:02	4:56	7:23	15
Run 7	4:10	5:06	7:31	14
Run 8	4:07	5:17	6:20	15
Run Total	32:51	38:11	46:35	15
Best Run	2:29	4:10	5:21	15
Workout Splits
SkiErg	3:41	3:59	4:21	15
Sled Push	1:20	2:04	3:25	15
Sled Pull	2:27	3:14	4:32	15
Burpee Broad Jump	2:29	3:31	6:31	15
Row	4:04	4:20	4:47	15
Farmers Carry	1:28	1:42	2:23	15
Sandbag Lunges	0:03	3:05	5:14	15
Wall Balls	3:28	4:55	9:04	15
Roxzone
Roxzone Time	3:15	5:23	10:05	15