🇬🇧Ben Dyer
GBR
2 races|1 division|1 season|HYROX
HYROXMen
Mechelen 2026 · Mar 2026
Top 50%#128,927 / 275,788
🇦🇺BrisbaneApr 26
1:42:00#480
🇧🇪MechelenMar 26
1:25:59#1652
Avg 1:33:59·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:42:00 | #480 | |
| 🇧🇪MechelenHYROX | 1:25:59 | #1652 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:21
Slow
4:47
Run 22r
Fast
4:48
Avg
4:52
Slow
4:57
Run 32r
Fast
4:55
Avg
5:04
Slow
5:14
Run 42r
Fast
4:58
Avg
5:12
Slow
5:27
Run 52r
Fast
4:59
Avg
5:15
Slow
5:31
Run 62r
Fast
4:53
Avg
5:14
Slow
5:35
Run 72r
Fast
4:54
Avg
5:05
Slow
5:16
Run 82r
Fast
5:14
Avg
5:22
Slow
5:31
Run Total2r
Fast
38:51
Avg
40:24
Slow
41:57
Best Run2r
Fast
4:48
Avg
4:52
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:42
Avg
5:09
Slow
5:37
Sled Push2r
Fast
2:54
Avg
3:04
Slow
3:14
Sled Pull2r
Fast
4:40
Avg
5:17
Slow
5:54
Burpee Broad Jump2r
Fast
5:48
Avg
6:13
Slow
6:38
Row2r
Fast
4:44
Avg
4:58
Slow
5:13
Farmers Carry2r
Fast
2:01
Avg
2:07
Slow
2:13
Sandbag Lunges2r
Fast
5:30
Avg
6:25
Slow
7:21
Wall Balls2r
Fast
8:16
Avg
12:25
Slow
16:35
Roxzone
Roxzone Time2r
Fast
7:48
Avg
8:00
Slow
8:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:21 | 4:47 | 2 |
| Run 2 | 4:48 | 4:52 | 4:57 | 2 |
| Run 3 | 4:55 | 5:04 | 5:14 | 2 |
| Run 4 | 4:58 | 5:12 | 5:27 | 2 |
| Run 5 | 4:59 | 5:15 | 5:31 | 2 |
| Run 6 | 4:53 | 5:14 | 5:35 | 2 |
| Run 7 | 4:54 | 5:05 | 5:16 | 2 |
| Run 8 | 5:14 | 5:22 | 5:31 | 2 |
| Run Total | 38:51 | 40:24 | 41:57 | 2 |
| Best Run | 4:48 | 4:52 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 5:09 | 5:37 | 2 |
| Sled Push | 2:54 | 3:04 | 3:14 | 2 |
| Sled Pull | 4:40 | 5:17 | 5:54 | 2 |
| Burpee Broad Jump | 5:48 | 6:13 | 6:38 | 2 |
| Row | 4:44 | 4:58 | 5:13 | 2 |
| Farmers Carry | 2:01 | 2:07 | 2:13 | 2 |
| Sandbag Lunges | 5:30 | 6:25 | 7:21 | 2 |
| Wall Balls | 8:16 | 12:25 | 16:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:48 | 8:00 | 8:12 | 2 |