🇬🇧Ben Courty

GBR

12 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

-0:1958:03

London Olympia 2026 · Mar 2026

Top 10%#1,811 / 25,076

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

Avg 1:01:25·4 races

HYROX DOUBLESMen

-3:4159:47

London 2024 · Nov 2024

Top 5%#6,599 / 151,122

🇪🇸MalagaMar 25

🇬🇧LondonNov 24

🇮🇹MilanOct 24

Avg 1:04:11·3 races

HYROX PROMen

Glasgow 2025 · Mar 2025

Top 25%#7,003 / 53,516

🇬🇧LondonDec 25

🇪🇸MalagaMar 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterNov 24

Avg 1:11:25·4 races

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 25%#17,936 / 150,321

🇬🇧LondonDec 25

Avg 1:08:51·1 race

Station Profile

vs 6,180 peers (52:14–1:03:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+7.2%

Sandbag+4.3%

SkiErg+3.2%

Weaknesses

Burpees-10.3%

Sled Push-9.2%

Farmers-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	58:03	#57	#20
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	58:22	#67	#24
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:08:51	#433	#134
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:13:25	#406	#95
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:09:18	#416	#208
🇪🇸MalagaPRO	HYROX PRO	Mar 2025	1:10:43	#122	#33
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:04:19	#103	#30
🇬🇧GlasgowPRO	HYROX PRO	Mar 2025	1:07:33	#84	#24
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	1:04:57	#49	#21
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	59:47	#80	#31
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:14:00	#108	#25
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:03:28	#20	#6

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

2:46

Avg

3:42

Slow

5:03

Run 212r

Fast

3:16

Avg

4:03

Slow

4:52

Run 312r

Fast

3:20

Avg

4:17

Slow

4:58

Run 412r

Fast

3:29

Avg

4:18

Slow

5:11

Run 512r

Fast

3:31

Avg

4:35

Slow

6:32

Run 612r

Fast

3:33

Avg

4:30

Slow

5:19

Run 712r

Fast

3:35

Avg

4:29

Slow

5:22

Run 812r

Fast

3:38

Avg

4:40

Slow

5:51

Run Total12r

Fast

28:36

Avg

34:34

Slow

40:45

Best Run12r

Fast

3:00

Avg

3:50

Slow

4:52

Workout Splits

SkiErg12r

Fast

3:30

Avg

3:44

Slow

4:08

Sled Push12r

Fast

1:15

Avg

2:16

Slow

4:23

Sled Pull12r

Fast

2:06

Avg

3:48

Slow

7:11

Burpee Broad Jump12r

Fast

1:54

Avg

3:08

Slow

4:25

Row12r

Fast

3:34

Avg

3:59

Slow

4:14

Farmers Carry12r

Fast

1:20

Avg

1:45

Slow

2:31

Sandbag Lunges12r

Fast

2:23

Avg

3:21

Slow

4:45

Wall Balls12r

Fast

3:29

Avg

3:56

Slow

5:09

Roxzone

Roxzone Time12r

Fast

3:02

Avg

5:34

Slow

10:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:42	5:03	12
Run 2	3:16	4:03	4:52	12
Run 3	3:20	4:17	4:58	12
Run 4	3:29	4:18	5:11	12
Run 5	3:31	4:35	6:32	12
Run 6	3:33	4:30	5:19	12
Run 7	3:35	4:29	5:22	12
Run 8	3:38	4:40	5:51	12
Run Total	28:36	34:34	40:45	12
Best Run	3:00	3:50	4:52	12
Workout Splits
SkiErg	3:30	3:44	4:08	12
Sled Push	1:15	2:16	4:23	12
Sled Pull	2:06	3:48	7:11	12
Burpee Broad Jump	1:54	3:08	4:25	12
Row	3:34	3:59	4:14	12
Farmers Carry	1:20	1:45	2:31	12
Sandbag Lunges	2:23	3:21	4:45	12
Wall Balls	3:29	3:56	5:09	12
Roxzone
Roxzone Time	3:02	5:34	10:46	12