🇬🇧Ben Coppinger

GBR

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

St. Gallen 2026 · Jan 2026

Top 10%#9,514 / 155,299

🇨🇭St. GallenJan 26

🇪🇸MadridNov 25

Avg 1:05:43·2 races

HYROX DOUBLESMen

Birmingham 2025 · Oct 2025

Top 50%#41,572 / 151,686

🇬🇧BirminghamOct 25

Avg 1:08:57·1 race

HYROXMen

Warsaw 2026 · Apr 2026

Top 25%#66,815 / 283,462

🇵🇱WarsawApr 26

Avg 1:17:00·1 race

Station Profile

vs 27,609 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.4%

Wall Balls+10.3%

Burpees+0.7%

Weaknesses

Farmers-21.0%

Sled Push-15.1%

Sled Pull-12.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:17:00	#805	#177
🇨🇭St. GallenDOUBLES	HYROX DOUBLES	Jan 2026	1:05:20	#33	#5
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:06:06	#70	#13
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:08:57	#998	#103

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:09

Avg

4:02

Slow

5:03

Run 24r

Fast

3:47

Avg

4:07

Slow

4:29

Run 34r

Fast

4:16

Avg

5:26

Slow

8:07

Run 44r

Fast

4:08

Avg

4:31

Slow

4:54

Run 54r

Fast

4:20

Avg

4:47

Slow

5:11

Run 64r

Fast

3:56

Avg

4:26

Slow

4:49

Run 74r

Fast

4:15

Avg

4:32

Slow

4:44

Run 84r

Fast

4:11

Avg

4:36

Slow

5:05

Run Total4r

Fast

33:11

Avg

36:26

Slow

39:14

Best Run4r

Fast

3:47

Avg

4:07

Slow

4:29

Workout Splits

SkiErg4r

Fast

3:39

Avg

4:02

Slow

4:17

Sled Push4r

Fast

1:52

Avg

2:17

Slow

3:14

Sled Pull4r

Fast

2:44

Avg

3:30

Slow

4:13

Burpee Broad Jump4r

Fast

2:47

Avg

3:15

Slow

4:17

Row4r

Fast

4:23

Avg

4:34

Slow

4:50

Farmers Carry4r

Fast

1:49

Avg

1:54

Slow

2:01

Sandbag Lunges4r

Fast

3:08

Avg

3:46

Slow

4:53

Wall Balls4r

Fast

3:29

Avg

4:15

Slow

6:06

Roxzone

Roxzone Time4r

Fast

4:11

Avg

5:22

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:02	5:03	4
Run 2	3:47	4:07	4:29	4
Run 3	4:16	5:26	8:07	4
Run 4	4:08	4:31	4:54	4
Run 5	4:20	4:47	5:11	4
Run 6	3:56	4:26	4:49	4
Run 7	4:15	4:32	4:44	4
Run 8	4:11	4:36	5:05	4
Run Total	33:11	36:26	39:14	4
Best Run	3:47	4:07	4:29	4
Workout Splits
SkiErg	3:39	4:02	4:17	4
Sled Push	1:52	2:17	3:14	4
Sled Pull	2:44	3:30	4:13	4
Burpee Broad Jump	2:47	3:15	4:17	4
Row	4:23	4:34	4:50	4
Farmers Carry	1:49	1:54	2:01	4
Sandbag Lunges	3:08	3:46	4:53	4
Wall Balls	3:29	4:15	6:06	4
Roxzone
Roxzone Time	4:11	5:22	6:30	4