🇺🇸Ben Cooper

USA

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Manchester 2024 · Nov 2024

Top 50%#56,987 / 151,661

🇦🇺PerthSep 25

🇬🇧ManchesterNov 24

Avg 1:11:50·2 races

HYROXMen

Dallas 2025 · Nov 2025

Top 50%#98,545 / 277,238

🇺🇸DallasNov 25

Avg 1:21:39·1 race

HYROX DOUBLESMixed

Bilbao 2025 · Feb 2025

#103,196 / 151,076

🇬🇧GlasgowMar 25

🇪🇸BilbaoFeb 25

Avg 1:33:39·2 races

Station Profile

vs 73,097 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.5%

Sandbag+10.8%

Sled Pull+8.1%

Weaknesses

Running-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2025	1:21:39	#592	#121
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:11:54	#188	#46
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:38:55	#1524	#516
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	1:28:24	#503	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:11:47	#692	#99

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:19

Avg

5:01

Slow

6:50

Run 25r

Fast

4:00

Avg

5:06

Slow

6:47

Run 35r

Fast

4:06

Avg

5:26

Slow

7:31

Run 45r

Fast

4:01

Avg

5:29

Slow

7:43

Run 55r

Fast

4:07

Avg

5:46

Slow

8:27

Run 65r

Fast

4:06

Avg

5:29

Slow

7:15

Run 75r

Fast

4:00

Avg

5:30

Slow

7:31

Run 85r

Fast

4:14

Avg

6:04

Slow

9:26

Run Total5r

Fast

33:10

Avg

43:51

Slow

59:14

Best Run5r

Fast

4:00

Avg

5:01

Slow

6:47

Workout Splits

SkiErg5r

Fast

3:44

Avg

4:08

Slow

4:33

Sled Push5r

Fast

1:42

Avg

2:29

Slow

4:27

Sled Pull5r

Fast

2:37

Avg

4:03

Slow

5:59

Burpee Broad Jump5r

Fast

2:56

Avg

3:59

Slow

5:11

Row5r

Fast

4:20

Avg

4:49

Slow

5:06

Farmers Carry5r

Fast

1:31

Avg

2:29

Slow

4:55

Sandbag Lunges5r

Fast

3:01

Avg

4:14

Slow

5:54

Wall Balls5r

Fast

3:46

Avg

5:34

Slow

9:28

Roxzone

Roxzone Time5r

Fast

5:54

Avg

6:56

Slow

7:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:19	5:01	6:50	5
Run 2	4:00	5:06	6:47	5
Run 3	4:06	5:26	7:31	5
Run 4	4:01	5:29	7:43	5
Run 5	4:07	5:46	8:27	5
Run 6	4:06	5:29	7:15	5
Run 7	4:00	5:30	7:31	5
Run 8	4:14	6:04	9:26	5
Run Total	33:10	43:51	59:14	5
Best Run	4:00	5:01	6:47	5
Workout Splits
SkiErg	3:44	4:08	4:33	5
Sled Push	1:42	2:29	4:27	5
Sled Pull	2:37	4:03	5:59	5
Burpee Broad Jump	2:56	3:59	5:11	5
Row	4:20	4:49	5:06	5
Farmers Carry	1:31	2:29	4:55	5
Sandbag Lunges	3:01	4:14	5:54	5
Wall Balls	3:46	5:34	9:28	5
Roxzone
Roxzone Time	5:54	6:56	7:41	5