🇬🇧Ben Clough

GBR

5 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-2:0053:50

Berlin 2025 · May 2025

Top 1%#449 / 151,122

🇩🇪BerlinMay 25

🇬🇧LondonNov 24

🇬🇧LondonNov 23

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

Avg 57:30·5 races

Station Profile

HYROX DOUBLES · Men

vs 5,486 peers (48:27–59:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.7%

Burpees+10.9%

Sled Push+7.6%

Weaknesses

Sled Pull-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	53:50	#19	#9
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	55:50	#19	#8
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	56:19	#24	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:00:59	#120	#35
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:00:33	#67	#21

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

2:59

Avg

3:36

Slow

4:25

Run 25r

Fast

3:17

Avg

3:49

Slow

4:21

Run 35r

Fast

3:22

Avg

4:03

Slow

4:41

Run 45r

Fast

3:21

Avg

4:08

Slow

4:50

Run 55r

Fast

3:24

Avg

4:11

Slow

4:55

Run 65r

Fast

3:22

Avg

4:04

Slow

4:42

Run 75r

Fast

3:22

Avg

4:05

Slow

4:45

Run 85r

Fast

3:55

Avg

4:26

Slow

4:53

Run Total5r

Fast

27:29

Avg

32:20

Slow

36:21

Best Run5r

Fast

3:00

Avg

3:26

Slow

4:16

Workout Splits

SkiErg5r

Fast

3:19

Avg

3:27

Slow

3:37

Sled Push5r

Fast

1:24

Avg

1:28

Slow

1:34

Sled Pull5r

Fast

2:10

Avg

2:39

Slow

3:16

Burpee Broad Jump5r

Fast

1:51

Avg

2:05

Slow

2:15

Row5r

Fast

3:43

Avg

3:50

Slow

4:04

Farmers Carry5r

Fast

1:15

Avg

1:20

Slow

1:27

Sandbag Lunges5r

Fast

2:02

Avg

2:20

Slow

2:29

Wall Balls5r

Fast

3:20

Avg

3:28

Slow

3:45

Roxzone

Roxzone Time5r

Fast

3:21

Avg

4:33

Slow

5:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	3:36	4:25	5
Run 2	3:17	3:49	4:21	5
Run 3	3:22	4:03	4:41	5
Run 4	3:21	4:08	4:50	5
Run 5	3:24	4:11	4:55	5
Run 6	3:22	4:04	4:42	5
Run 7	3:22	4:05	4:45	5
Run 8	3:55	4:26	4:53	5
Run Total	27:29	32:20	36:21	5
Best Run	3:00	3:26	4:16	5
Workout Splits
SkiErg	3:19	3:27	3:37	5
Sled Push	1:24	1:28	1:34	5
Sled Pull	2:10	2:39	3:16	5
Burpee Broad Jump	1:51	2:05	2:15	5
Row	3:43	3:50	4:04	5
Farmers Carry	1:15	1:20	1:27	5
Sandbag Lunges	2:02	2:20	2:29	5
Wall Balls	3:20	3:28	3:45	5
Roxzone
Roxzone Time	3:21	4:33	5:46	5