🇦🇺Ben Boxhall
AUS
3 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Brisbane 2024 · Aug 2024
Top 5%#5,221 / 151,075
🇦🇺MelbourneDec 24
1:05:38#85
🇦🇺BrisbaneAug 24
1:02:55#17
Avg 1:04:16·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺SydneyPRO | 1:21:02 | #171 | |
| 🇦🇺MelbourneDOUBLES | 1:05:38 | #85 | |
| 🇦🇺BrisbaneDOUBLES | 1:02:55 | #17 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:03
Avg
3:42
Slow
4:32
Run 23r
Fast
3:40
Avg
4:15
Slow
4:47
Run 33r
Fast
3:57
Avg
4:29
Slow
4:50
Run 43r
Fast
4:01
Avg
4:27
Slow
4:46
Run 53r
Fast
4:12
Avg
4:39
Slow
4:56
Run 63r
Fast
4:09
Avg
4:35
Slow
4:51
Run 73r
Fast
4:31
Avg
4:42
Slow
4:51
Run 83r
Fast
4:53
Avg
5:40
Slow
7:03
Run Total3r
Fast
35:03
Avg
36:29
Slow
38:19
Best Run3r
Fast
3:40
Avg
4:15
Slow
4:45
Workout Splits
SkiErg3r
Fast
3:47
Avg
4:01
Slow
4:23
Sled Push3r
Fast
1:18
Avg
1:56
Slow
3:08
Sled Pull3r
Fast
2:34
Avg
3:46
Slow
5:45
Burpee Broad Jump3r
Fast
2:30
Avg
3:24
Slow
5:10
Row3r
Fast
4:08
Avg
4:21
Slow
4:45
Farmers Carry3r
Fast
1:21
Avg
1:45
Slow
2:30
Sandbag Lunges3r
Fast
2:30
Avg
3:35
Slow
5:34
Wall Balls3r
Fast
3:33
Avg
4:42
Slow
6:56
Roxzone
Roxzone Time3r
Fast
4:27
Avg
5:54
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:42 | 4:32 | 3 |
| Run 2 | 3:40 | 4:15 | 4:47 | 3 |
| Run 3 | 3:57 | 4:29 | 4:50 | 3 |
| Run 4 | 4:01 | 4:27 | 4:46 | 3 |
| Run 5 | 4:12 | 4:39 | 4:56 | 3 |
| Run 6 | 4:09 | 4:35 | 4:51 | 3 |
| Run 7 | 4:31 | 4:42 | 4:51 | 3 |
| Run 8 | 4:53 | 5:40 | 7:03 | 3 |
| Run Total | 35:03 | 36:29 | 38:19 | 3 |
| Best Run | 3:40 | 4:15 | 4:45 | 3 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:01 | 4:23 | 3 |
| Sled Push | 1:18 | 1:56 | 3:08 | 3 |
| Sled Pull | 2:34 | 3:46 | 5:45 | 3 |
| Burpee Broad Jump | 2:30 | 3:24 | 5:10 | 3 |
| Row | 4:08 | 4:21 | 4:45 | 3 |
| Farmers Carry | 1:21 | 1:45 | 2:30 | 3 |
| Sandbag Lunges | 2:30 | 3:35 | 5:34 | 3 |
| Wall Balls | 3:33 | 4:42 | 6:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 5:54 | 7:53 | 3 |