🇦🇺Ben Bowles

AUS

4 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

1:08:30

Brisbane 2026 · Apr 2026

Top 50%#10,886 / 25,076

🇦🇺BrisbaneApr 26

1:08:30#146

Avg 1:08:30·1 race

HYROXMen

1:08:52

Melbourne 2025 · Dec 2025

Top 10%#20,152 / 275,788

🇦🇺BrisbaneApr 26

1:14:42#178

🇦🇺MelbourneDec 25

1:08:52#302

Avg 1:11:47·2 races

HYROX PROMen

1:36:55

Sydney 2025 · Jul 2025

#42,496 / 52,403

🇦🇺SydneyJul 25

1:36:55#282

Avg 1:36:55·1 race

Station Profile

vs 53,387 peers (1:01:58–1:15:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.7%

Running+9.4%

Sled Push+7.4%

Weaknesses

Farmers-30.7%

Sled Pull-14.5%

Burpees-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:14:42	#178	#36
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:08:30	#146	#16
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:08:52	#302	#56
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:36:55	#282	#32

Performance Over Time

HYROX PRO

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:28

Avg

3:18

Slow

3:49

Run 24r

Fast

3:54

Avg

4:06

Slow

4:16

Run 34r

Fast

3:57

Avg

4:24

Slow

4:41

Run 44r

Fast

3:57

Avg

4:29

Slow

4:54

Run 54r

Fast

4:07

Avg

4:39

Slow

5:04

Run 64r

Fast

4:16

Avg

4:31

Slow

4:44

Run 74r

Fast

4:06

Avg

4:24

Slow

4:39

Run 84r

Fast

4:21

Avg

5:13

Slow

7:12

Run Total4r

Fast

31:30

Avg

35:05

Slow

37:30

Best Run4r

Fast

3:54

Avg

4:06

Slow

4:16

Workout Splits

SkiErg4r

Fast

3:44

Avg

4:13

Slow

4:29

Sled Push4r

Fast

1:28

Avg

2:39

Slow

3:42

Sled Pull4r

Fast

3:57

Avg

5:44

Slow

10:31

Burpee Broad Jump4r

Fast

2:46

Avg

4:26

Slow

5:36

Row4r

Fast

4:06

Avg

4:23

Slow

4:43

Farmers Carry4r

Fast

1:33

Avg

2:21

Slow

3:20

Sandbag Lunges4r

Fast

2:23

Avg

3:27

Slow

4:13

Wall Balls4r

Fast

4:20

Avg

6:48

Slow

10:17

Roxzone

Roxzone Time4r

Fast

5:21

Avg

8:10

Slow

12:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	3:18	3:49	4
Run 2	3:54	4:06	4:16	4
Run 3	3:57	4:24	4:41	4
Run 4	3:57	4:29	4:54	4
Run 5	4:07	4:39	5:04	4
Run 6	4:16	4:31	4:44	4
Run 7	4:06	4:24	4:39	4
Run 8	4:21	5:13	7:12	4
Run Total	31:30	35:05	37:30	4
Best Run	3:54	4:06	4:16	4
Workout Splits
SkiErg	3:44	4:13	4:29	4
Sled Push	1:28	2:39	3:42	4
Sled Pull	3:57	5:44	10:31	4
Burpee Broad Jump	2:46	4:26	5:36	4
Row	4:06	4:23	4:43	4
Farmers Carry	1:33	2:21	3:20	4
Sandbag Lunges	2:23	3:27	4:13	4
Wall Balls	4:20	6:48	10:17	4
Roxzone
Roxzone Time	5:21	8:10	12:38	4