🇬🇧Ben Attwood

GBR

10 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

-4:0457:22

Cardiff 2025 · May 2025

Top 5%#2,638 / 151,122

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

🇸🇪StockholmDec 24

🇬🇧LondonNov 23

Avg 1:00:16·4 races

HYROXMen

London 2025 · May 2025

Top 5%#9,590 / 276,664

🇺🇸Miami BeachApr 26

🇺🇸BostonSep 25

🇬🇧LondonMay 25

🇺🇸MiamiApr 25

Avg 1:12:29·4 races

HYROX DOUBLESMixed

Manchester 2025 · Jan 2025

Top 25%#31,058 / 150,321

🇬🇧ManchesterJan 25

Avg 1:12:31·1 race

HYROX PROMen

Dublin 2024 · Nov 2024

Top 50%#18,277 / 53,763

🇮🇪DublinNov 24

Avg 1:15:37·1 race

Station Profile

vs 15,389 peers (51:37–1:03:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.6%

Sled Push+8.5%

Farmers+4.7%

Weaknesses

Sled Pull-10.9%

SkiErg-5.4%

Burpees-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:16:23	#258	#83
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	58:35	#197	#65
🇺🇸BostonHYROX	HYROX	Sep 2025	1:12:26	#143	#49
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	57:22	#32	#16
🇬🇧LondonHYROX	HYROX	May 2025	1:05:34	#124	#20
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:15:36	#159	#55
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:12:31	#235	#89
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:01:26	#50	#19
🇮🇪DublinPRO	HYROX PRO	Nov 2024	1:15:37	#68	#17
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:03:44	#228	#129

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 110r

Fast

2:39

Avg

3:41

Slow

5:10

Run 210r

Fast

3:01

Avg

4:08

Slow

5:12

Run 310r

Fast

3:08

Avg

4:27

Slow

5:21

Run 410r

Fast

3:12

Avg

4:29

Slow

5:35

Run 510r

Fast

3:08

Avg

4:30

Slow

5:37

Run 610r

Fast

3:14

Avg

4:27

Slow

5:38

Run 710r

Fast

3:17

Avg

4:26

Slow

5:46

Run 810r

Fast

3:32

Avg

4:44

Slow

5:37

Run Total10r

Fast

26:05

Avg

34:52

Slow

42:24

Best Run10r

Fast

3:01

Avg

3:47

Slow

4:22

Workout Splits

SkiErg10r

Fast

3:27

Avg

3:58

Slow

4:26

Sled Push10r

Fast

1:17

Avg

2:05

Slow

3:18

Sled Pull10r

Fast

2:17

Avg

3:49

Slow

7:02

Burpee Broad Jump10r

Fast

2:11

Avg

3:17

Slow

4:40

Row10r

Fast

4:04

Avg

4:19

Slow

4:41

Farmers Carry10r

Fast

1:13

Avg

1:45

Slow

2:41

Sandbag Lunges10r

Fast

2:17

Avg

3:14

Slow

4:29

Wall Balls10r

Fast

3:44

Avg

5:16

Slow

7:14

Roxzone

Roxzone Time10r

Fast

3:04

Avg

5:19

Slow

8:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	3:41	5:10	10
Run 2	3:01	4:08	5:12	10
Run 3	3:08	4:27	5:21	10
Run 4	3:12	4:29	5:35	10
Run 5	3:08	4:30	5:37	10
Run 6	3:14	4:27	5:38	10
Run 7	3:17	4:26	5:46	10
Run 8	3:32	4:44	5:37	10
Run Total	26:05	34:52	42:24	10
Best Run	3:01	3:47	4:22	10
Workout Splits
SkiErg	3:27	3:58	4:26	10
Sled Push	1:17	2:05	3:18	10
Sled Pull	2:17	3:49	7:02	10
Burpee Broad Jump	2:11	3:17	4:40	10
Row	4:04	4:19	4:41	10
Farmers Carry	1:13	1:45	2:41	10
Sandbag Lunges	2:17	3:14	4:29	10
Wall Balls	3:44	5:16	7:14	10
Roxzone
Roxzone Time	3:04	5:19	8:27	10