🇦🇺Ben Allman

AUS

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:03:52

Sydney 2025 · Jul 2025

Top 25%#18,236 / 151,121

🇦🇺SydneyJul 25

1:03:52#49

Avg 1:03:52·1 race

HYROXMen

-1:191:09:56

Brisbane APAC Championships 2026 · Apr 2026

Top 10%#24,900 / 276,664

🇦🇺BrisbaneApr 26

1:09:56#111

🇦🇺MelbourneDec 25

1:12:58#529

🇦🇺SydneyJul 24

1:11:15#92

Avg 1:11:23·3 races

Station Profile

vs 60,104 peers (1:02:56–1:16:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.6%

Farmers+8.2%

Running+5.7%

Weaknesses

Sled Push-36.8%

Burpees-8.6%

Sandbag-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:09:56	#111	#15
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:12:58	#529	#100
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2025	1:03:52	#49	#5
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:11:15	#92	#15

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:08

Avg

2:59

Slow

3:26

Run 24r

Fast

3:30

Avg

5:03

Slow

8:32

Run 34r

Fast

3:34

Avg

3:59

Slow

4:21

Run 44r

Fast

3:32

Avg

3:58

Slow

4:19

Run 54r

Fast

3:41

Avg

4:09

Slow

4:29

Run 64r

Fast

3:38

Avg

4:06

Slow

4:25

Run 74r

Fast

3:33

Avg

4:04

Slow

4:24

Run 84r

Fast

4:21

Avg

5:15

Slow

6:48

Run Total4r

Fast

31:22

Avg

33:32

Slow

35:14

Best Run4r

Fast

3:30

Avg

3:53

Slow

4:09

Workout Splits

SkiErg4r

Fast

4:05

Avg

4:17

Slow

4:30

Sled Push4r

Fast

1:37

Avg

2:26

Slow

3:29

Sled Pull4r

Fast

3:54

Avg

4:17

Slow

4:56

Burpee Broad Jump4r

Fast

3:06

Avg

4:05

Slow

4:33

Row4r

Fast

4:30

Avg

4:35

Slow

4:39

Farmers Carry4r

Fast

1:33

Avg

1:39

Slow

1:46

Sandbag Lunges4r

Fast

3:19

Avg

4:20

Slow

5:25

Wall Balls4r

Fast

4:05

Avg

4:33

Slow

4:50

Roxzone

Roxzone Time4r

Fast

4:38

Avg

5:46

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:08	2:59	3:26	4
Run 2	3:30	5:03	8:32	4
Run 3	3:34	3:59	4:21	4
Run 4	3:32	3:58	4:19	4
Run 5	3:41	4:09	4:29	4
Run 6	3:38	4:06	4:25	4
Run 7	3:33	4:04	4:24	4
Run 8	4:21	5:15	6:48	4
Run Total	31:22	33:32	35:14	4
Best Run	3:30	3:53	4:09	4
Workout Splits
SkiErg	4:05	4:17	4:30	4
Sled Push	1:37	2:26	3:29	4
Sled Pull	3:54	4:17	4:56	4
Burpee Broad Jump	3:06	4:05	4:33	4
Row	4:30	4:35	4:39	4
Farmers Carry	1:33	1:39	1:46	4
Sandbag Lunges	3:19	4:20	5:25	4
Wall Balls	4:05	4:33	4:50	4
Roxzone
Roxzone Time	4:38	5:46	7:00	4