🇬🇧Ben Allen
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:36
Avg
4:35
Slow
5:44
Run 23r
Fast
4:11
Avg
4:51
Slow
5:33
Run 33r
Fast
4:29
Avg
5:04
Slow
5:43
Run 43r
Fast
4:33
Avg
5:07
Slow
5:46
Run 53r
Fast
4:31
Avg
5:12
Slow
5:47
Run 63r
Fast
4:30
Avg
5:07
Slow
5:31
Run 73r
Fast
4:29
Avg
4:55
Slow
5:17
Run 83r
Fast
4:10
Avg
5:05
Slow
6:10
Run Total3r
Fast
37:15
Avg
39:55
Slow
43:55
Best Run3r
Fast
4:10
Avg
4:25
Slow
4:56
Workout Splits
SkiErg3r
Fast
4:05
Avg
4:12
Slow
4:19
Sled Push3r
Fast
1:29
Avg
1:59
Slow
2:51
Sled Pull3r
Fast
2:44
Avg
3:13
Slow
3:34
Burpee Broad Jump3r
Fast
3:06
Avg
3:33
Slow
4:04
Row3r
Fast
4:12
Avg
4:24
Slow
4:38
Farmers Carry3r
Fast
1:36
Avg
1:53
Slow
2:14
Sandbag Lunges3r
Fast
3:09
Avg
3:50
Slow
5:01
Wall Balls3r
Fast
4:07
Avg
4:42
Slow
5:05
Roxzone
Roxzone Time3r
Fast
4:08
Avg
5:19
Slow
7:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:35 | 5:44 | 3 |
| Run 2 | 4:11 | 4:51 | 5:33 | 3 |
| Run 3 | 4:29 | 5:04 | 5:43 | 3 |
| Run 4 | 4:33 | 5:07 | 5:46 | 3 |
| Run 5 | 4:31 | 5:12 | 5:47 | 3 |
| Run 6 | 4:30 | 5:07 | 5:31 | 3 |
| Run 7 | 4:29 | 4:55 | 5:17 | 3 |
| Run 8 | 4:10 | 5:05 | 6:10 | 3 |
| Run Total | 37:15 | 39:55 | 43:55 | 3 |
| Best Run | 4:10 | 4:25 | 4:56 | 3 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:12 | 4:19 | 3 |
| Sled Push | 1:29 | 1:59 | 2:51 | 3 |
| Sled Pull | 2:44 | 3:13 | 3:34 | 3 |
| Burpee Broad Jump | 3:06 | 3:33 | 4:04 | 3 |
| Row | 4:12 | 4:24 | 4:38 | 3 |
| Farmers Carry | 1:36 | 1:53 | 2:14 | 3 |
| Sandbag Lunges | 3:09 | 3:50 | 5:01 | 3 |
| Wall Balls | 4:07 | 4:42 | 5:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:08 | 5:19 | 7:01 | 3 |