🇳🇴Bekhan Ganukajev
NOR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:25:29 | #1387 | |
| 🇩🇰CopenhagenDOUBLES | 1:08:12 | #205 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:43
Avg
5:03
Slow
6:23
Run 22r
Fast
5:06
Avg
5:29
Slow
5:53
Run 32r
Fast
4:06
Avg
4:47
Slow
5:28
Run 42r
Fast
4:06
Avg
4:48
Slow
5:30
Run 52r
Fast
4:24
Avg
4:58
Slow
5:32
Run 62r
Fast
4:26
Avg
4:47
Slow
5:09
Run 72r
Fast
4:23
Avg
4:41
Slow
5:00
Run 82r
Fast
4:20
Avg
5:24
Slow
6:29
Run Total2r
Fast
37:57
Avg
39:56
Slow
41:55
Best Run2r
Fast
4:06
Avg
4:33
Slow
5:00
Workout Splits
SkiErg2r
Fast
3:49
Avg
4:10
Slow
4:31
Sled Push2r
Fast
1:53
Avg
2:23
Slow
2:53
Sled Pull2r
Fast
2:46
Avg
3:30
Slow
4:15
Burpee Broad Jump2r
Fast
2:51
Avg
3:55
Slow
4:59
Row2r
Fast
4:24
Avg
4:41
Slow
4:59
Farmers Carry2r
Fast
1:24
Avg
1:30
Slow
1:36
Sandbag Lunges2r
Fast
3:30
Avg
4:06
Slow
4:42
Wall Balls2r
Fast
4:18
Avg
6:25
Slow
8:33
Roxzone
Roxzone Time2r
Fast
5:25
Avg
6:17
Slow
7:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 5:03 | 6:23 | 2 |
| Run 2 | 5:06 | 5:29 | 5:53 | 2 |
| Run 3 | 4:06 | 4:47 | 5:28 | 2 |
| Run 4 | 4:06 | 4:48 | 5:30 | 2 |
| Run 5 | 4:24 | 4:58 | 5:32 | 2 |
| Run 6 | 4:26 | 4:47 | 5:09 | 2 |
| Run 7 | 4:23 | 4:41 | 5:00 | 2 |
| Run 8 | 4:20 | 5:24 | 6:29 | 2 |
| Run Total | 37:57 | 39:56 | 41:55 | 2 |
| Best Run | 4:06 | 4:33 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:10 | 4:31 | 2 |
| Sled Push | 1:53 | 2:23 | 2:53 | 2 |
| Sled Pull | 2:46 | 3:30 | 4:15 | 2 |
| Burpee Broad Jump | 2:51 | 3:55 | 4:59 | 2 |
| Row | 4:24 | 4:41 | 4:59 | 2 |
| Farmers Carry | 1:24 | 1:30 | 1:36 | 2 |
| Sandbag Lunges | 3:30 | 4:06 | 4:42 | 2 |
| Wall Balls | 4:18 | 6:25 | 8:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 6:17 | 7:10 | 2 |