🇦🇺Bec Welsford
AUS
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Melbourne 2024 · Dec 2024
#86,448 / 150,321
🇦🇺MelbourneDec 24
1:24:20#789
Avg 1:24:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneDOUBLES | 1:24:20 | #789 |
Split Analysis
Running Splits
Run 11r
Fast
5:26
Avg
5:26
Slow
5:26
Run 21r
Fast
5:43
Avg
5:43
Slow
5:43
Run 31r
Fast
5:45
Avg
5:45
Slow
5:45
Run 41r
Fast
5:52
Avg
5:52
Slow
5:52
Run 51r
Fast
6:03
Avg
6:03
Slow
6:03
Run 61r
Fast
6:03
Avg
6:03
Slow
6:03
Run 71r
Fast
5:53
Avg
5:53
Slow
5:53
Run 81r
Fast
6:22
Avg
6:22
Slow
6:22
Run Total1r
Fast
47:03
Avg
47:03
Slow
47:03
Best Run1r
Fast
5:43
Avg
5:43
Slow
5:43
Workout Splits
SkiErg1r
Fast
4:01
Avg
4:01
Slow
4:01
Sled Push1r
Fast
1:31
Avg
1:31
Slow
1:31
Sled Pull1r
Fast
4:05
Avg
4:05
Slow
4:05
Burpee Broad Jump1r
Fast
4:58
Avg
4:58
Slow
4:58
Row1r
Fast
4:45
Avg
4:45
Slow
4:45
Farmers Carry1r
Fast
2:02
Avg
2:02
Slow
2:02
Sandbag Lunges1r
Fast
4:43
Avg
4:43
Slow
4:43
Wall Balls1r
Fast
4:12
Avg
4:12
Slow
4:12
Roxzone
Roxzone Time1r
Fast
7:06
Avg
7:06
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:26 | 5:26 | 5:26 | 1 |
| Run 2 | 5:43 | 5:43 | 5:43 | 1 |
| Run 3 | 5:45 | 5:45 | 5:45 | 1 |
| Run 4 | 5:52 | 5:52 | 5:52 | 1 |
| Run 5 | 6:03 | 6:03 | 6:03 | 1 |
| Run 6 | 6:03 | 6:03 | 6:03 | 1 |
| Run 7 | 5:53 | 5:53 | 5:53 | 1 |
| Run 8 | 6:22 | 6:22 | 6:22 | 1 |
| Run Total | 47:03 | 47:03 | 47:03 | 1 |
| Best Run | 5:43 | 5:43 | 5:43 | 1 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:01 | 4:01 | 1 |
| Sled Push | 1:31 | 1:31 | 1:31 | 1 |
| Sled Pull | 4:05 | 4:05 | 4:05 | 1 |
| Burpee Broad Jump | 4:58 | 4:58 | 4:58 | 1 |
| Row | 4:45 | 4:45 | 4:45 | 1 |
| Farmers Carry | 2:02 | 2:02 | 2:02 | 1 |
| Sandbag Lunges | 4:43 | 4:43 | 4:43 | 1 |
| Wall Balls | 4:12 | 4:12 | 4:12 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 7:06 | 7:06 | 1 |