🇦🇺Bec Giles

AUS

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Sydney 2024 · Jul 2024

Top 50%#10,882 / 23,175

🇦🇺SydneyJul 24

Avg 1:25:32·1 race

Station Profile

HYROX PRO · Women

vs 10,476 peers (1:16:58–1:34:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+39.5%

Wall Balls+10.9%

Burpees+10.1%

Weaknesses

Running-10.1%

Sandbag-8.8%

Farmers-6.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyPRO	HYROX PRO	Jul 2024	1:25:32	#23	#6

Split Analysis

Running Splits

Run 11r

Fast

3:48

Avg

3:48

Slow

3:48

Run 21r

Fast

5:12

Avg

5:12

Slow

5:12

Run 31r

Fast

5:29

Avg

5:29

Slow

5:29

Run 41r

Fast

5:34

Avg

5:34

Slow

5:34

Run 51r

Fast

5:43

Avg

5:43

Slow

5:43

Run 61r

Fast

5:47

Avg

5:47

Slow

5:47

Run 71r

Fast

5:45

Avg

5:45

Slow

5:45

Run 81r

Fast

7:05

Avg

7:05

Slow

7:05

Run Total1r

Fast

44:19

Avg

44:19

Slow

44:19

Best Run1r

Fast

5:12

Avg

5:12

Slow

5:12

Workout Splits

SkiErg1r

Fast

4:42

Avg

4:42

Slow

4:42

Sled Push1r

Fast

2:21

Avg

2:21

Slow

2:21

Sled Pull1r

Fast

5:43

Avg

5:43

Slow

5:43

Burpee Broad Jump1r

Fast

4:31

Avg

4:31

Slow

4:31

Row1r

Fast

4:53

Avg

4:53

Slow

4:53

Farmers Carry1r

Fast

2:46

Avg

2:46

Slow

2:46

Sandbag Lunges1r

Fast

5:30

Avg

5:30

Slow

5:30

Wall Balls1r

Fast

5:31

Avg

5:31

Slow

5:31

Roxzone

Roxzone Time1r

Fast

5:22

Avg

5:22

Slow

5:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	3:48	3:48	1
Run 2	5:12	5:12	5:12	1
Run 3	5:29	5:29	5:29	1
Run 4	5:34	5:34	5:34	1
Run 5	5:43	5:43	5:43	1
Run 6	5:47	5:47	5:47	1
Run 7	5:45	5:45	5:45	1
Run 8	7:05	7:05	7:05	1
Run Total	44:19	44:19	44:19	1
Best Run	5:12	5:12	5:12	1
Workout Splits
SkiErg	4:42	4:42	4:42	1
Sled Push	2:21	2:21	2:21	1
Sled Pull	5:43	5:43	5:43	1
Burpee Broad Jump	4:31	4:31	4:31	1
Row	4:53	4:53	4:53	1
Farmers Carry	2:46	2:46	2:46	1
Sandbag Lunges	5:30	5:30	5:30	1
Wall Balls	5:31	5:31	5:31	1
Roxzone
Roxzone Time	5:22	5:22	5:22	1