🇳🇱Beau Van Oost
NED
2 races|2 divisions|1 season|HYROX PRO, HYROX
HYROX PROWomen
Rotterdam 2026 · Apr 2026
#19,182 / 23,605
🇳🇱RotterdamApr 26
1:42:08#109
Avg 1:42:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:42:08 | #109 | |
| 🇳🇱AmsterdamHYROX | 1:34:52 | #977 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:17
Avg
4:34
Slow
4:52
Run 22r
Fast
4:51
Avg
5:08
Slow
5:26
Run 32r
Fast
5:25
Avg
5:35
Slow
5:45
Run 42r
Fast
5:28
Avg
5:36
Slow
5:45
Run 52r
Fast
5:13
Avg
5:45
Slow
6:17
Run 62r
Fast
5:12
Avg
5:22
Slow
5:32
Run 72r
Fast
5:18
Avg
5:25
Slow
5:32
Run 82r
Fast
6:40
Avg
6:44
Slow
6:48
Run Total2r
Fast
43:09
Avg
44:07
Slow
45:05
Best Run2r
Fast
4:51
Avg
5:04
Slow
5:18
Workout Splits
SkiErg2r
Fast
5:27
Avg
5:32
Slow
5:38
Sled Push2r
Fast
2:38
Avg
3:14
Slow
3:51
Sled Pull2r
Fast
6:17
Avg
6:57
Slow
7:38
Burpee Broad Jump2r
Fast
6:33
Avg
6:45
Slow
6:57
Row2r
Fast
5:45
Avg
5:51
Slow
5:57
Farmers Carry2r
Fast
2:32
Avg
3:10
Slow
3:48
Sandbag Lunges2r
Fast
4:23
Avg
5:38
Slow
6:54
Wall Balls2r
Fast
7:44
Avg
9:25
Slow
11:07
Roxzone
Roxzone Time2r
Fast
7:13
Avg
7:53
Slow
8:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 4:34 | 4:52 | 2 |
| Run 2 | 4:51 | 5:08 | 5:26 | 2 |
| Run 3 | 5:25 | 5:35 | 5:45 | 2 |
| Run 4 | 5:28 | 5:36 | 5:45 | 2 |
| Run 5 | 5:13 | 5:45 | 6:17 | 2 |
| Run 6 | 5:12 | 5:22 | 5:32 | 2 |
| Run 7 | 5:18 | 5:25 | 5:32 | 2 |
| Run 8 | 6:40 | 6:44 | 6:48 | 2 |
| Run Total | 43:09 | 44:07 | 45:05 | 2 |
| Best Run | 4:51 | 5:04 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 5:27 | 5:32 | 5:38 | 2 |
| Sled Push | 2:38 | 3:14 | 3:51 | 2 |
| Sled Pull | 6:17 | 6:57 | 7:38 | 2 |
| Burpee Broad Jump | 6:33 | 6:45 | 6:57 | 2 |
| Row | 5:45 | 5:51 | 5:57 | 2 |
| Farmers Carry | 2:32 | 3:10 | 3:48 | 2 |
| Sandbag Lunges | 4:23 | 5:38 | 6:54 | 2 |
| Wall Balls | 7:44 | 9:25 | 11:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:13 | 7:53 | 8:33 | 2 |