🇩🇪Beate Pasdzior

GER

4 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

1:18:52

Hamburg 2018 · Nov 2018

Top 25%#17,916 / 144,501

🇩🇪HamburgNov 18

1:18:52#15

Avg 1:18:52·1 race

HYROX PROWomen

-3:351:30:11

Hannover 2023 · May 2023

#14,143 / 23,823

🇩🇪HannoverMay 23

1:30:11#21

🇩🇪EssenNov 22

1:40:12#27

🇩🇪BerlinNov 22

1:33:46#16

Avg 1:34:43·3 races

Station Profile

vs 10,169 peers (1:21:09–1:39:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.5%

Farmers+5.6%

Row+4.2%

Weaknesses

Burpees-12.8%

Sled Pull-3.3%

Sled Push-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HannoverPRO	HYROX PRO	May 2023	1:30:11	#21	#2
🇩🇪EssenPRO	HYROX PRO	Nov 2022	1:40:12	#27	#3
🇩🇪BerlinPRO	HYROX PRO	Nov 2022	1:33:46	#16	#2
🇩🇪HamburgHYROX	HYROX	Nov 2018	1:18:52	#15	#1

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:01

Avg

4:30

Slow

4:57

Run 24r

Fast

4:57

Avg

5:17

Slow

5:51

Run 34r

Fast

5:09

Avg

5:29

Slow

5:55

Run 44r

Fast

5:02

Avg

5:21

Slow

5:46

Run 54r

Fast

5:06

Avg

5:27

Slow

5:50

Run 64r

Fast

5:11

Avg

5:28

Slow

5:53

Run 74r

Fast

5:05

Avg

6:12

Slow

8:40

Run 84r

Fast

4:01

Avg

5:52

Slow

6:50

Run Total4r

Fast

38:40

Avg

44:19

Slow

50:19

Best Run4r

Fast

4:01

Avg

4:53

Slow

5:46

Workout Splits

SkiErg4r

Fast

4:42

Avg

4:45

Slow

4:54

Sled Push4r

Fast

2:01

Avg

4:37

Slow

7:32

Sled Pull4r

Fast

4:36

Avg

5:40

Slow

6:35

Burpee Broad Jump4r

Fast

5:51

Avg

5:58

Slow

6:09

Row4r

Fast

4:44

Avg

4:56

Slow

5:10

Farmers Carry4r

Fast

1:59

Avg

2:46

Slow

3:29

Sandbag Lunges4r

Fast

3:32

Avg

5:27

Slow

8:47

Wall Balls4r

Fast

6:14

Avg

6:23

Slow

6:32

Roxzone

Roxzone Time4r

Fast

4:38

Avg

6:38

Slow

7:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:30	4:57	4
Run 2	4:57	5:17	5:51	4
Run 3	5:09	5:29	5:55	4
Run 4	5:02	5:21	5:46	4
Run 5	5:06	5:27	5:50	4
Run 6	5:11	5:28	5:53	4
Run 7	5:05	6:12	8:40	4
Run 8	4:01	5:52	6:50	4
Run Total	38:40	44:19	50:19	4
Best Run	4:01	4:53	5:46	4
Workout Splits
SkiErg	4:42	4:45	4:54	4
Sled Push	2:01	4:37	7:32	4
Sled Pull	4:36	5:40	6:35	4
Burpee Broad Jump	5:51	5:58	6:09	4
Row	4:44	4:56	5:10	4
Farmers Carry	1:59	2:46	3:29	4
Sandbag Lunges	3:32	5:27	8:47	4
Wall Balls	6:14	6:23	6:32	4
Roxzone
Roxzone Time	4:38	6:38	7:50	4