🇵🇱Beata Kośnik
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:53
Avg
3:53
Slow
3:53
Run 21r
Fast
5:08
Avg
5:08
Slow
5:08
Run 31r
Fast
5:25
Avg
5:25
Slow
5:25
Run 41r
Fast
5:24
Avg
5:24
Slow
5:24
Run 51r
Fast
5:30
Avg
5:30
Slow
5:30
Run 61r
Fast
5:33
Avg
5:33
Slow
5:33
Run 71r
Fast
5:29
Avg
5:29
Slow
5:29
Run 81r
Fast
4:32
Avg
4:32
Slow
4:32
Run Total1r
Fast
40:51
Avg
40:51
Slow
40:51
Best Run1r
Fast
4:32
Avg
4:32
Slow
4:32
Workout Splits
SkiErg1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Push1r
Fast
1:57
Avg
1:57
Slow
1:57
Sled Pull1r
Fast
4:00
Avg
4:00
Slow
4:00
Burpee Broad Jump1r
Fast
5:28
Avg
5:28
Slow
5:28
Row1r
Fast
5:47
Avg
5:47
Slow
5:47
Farmers Carry1r
Fast
1:56
Avg
1:56
Slow
1:56
Sandbag Lunges1r
Fast
5:27
Avg
5:27
Slow
5:27
Wall Balls1r
Fast
6:18
Avg
6:18
Slow
6:18
Roxzone
Roxzone Time1r
Fast
6:04
Avg
6:04
Slow
6:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 3:53 | 3:53 | 1 |
| Run 2 | 5:08 | 5:08 | 5:08 | 1 |
| Run 3 | 5:25 | 5:25 | 5:25 | 1 |
| Run 4 | 5:24 | 5:24 | 5:24 | 1 |
| Run 5 | 5:30 | 5:30 | 5:30 | 1 |
| Run 6 | 5:33 | 5:33 | 5:33 | 1 |
| Run 7 | 5:29 | 5:29 | 5:29 | 1 |
| Run 8 | 4:32 | 4:32 | 4:32 | 1 |
| Run Total | 40:51 | 40:51 | 40:51 | 1 |
| Best Run | 4:32 | 4:32 | 4:32 | 1 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:06 | 5:06 | 1 |
| Sled Push | 1:57 | 1:57 | 1:57 | 1 |
| Sled Pull | 4:00 | 4:00 | 4:00 | 1 |
| Burpee Broad Jump | 5:28 | 5:28 | 5:28 | 1 |
| Row | 5:47 | 5:47 | 5:47 | 1 |
| Farmers Carry | 1:56 | 1:56 | 1:56 | 1 |
| Sandbag Lunges | 5:27 | 5:27 | 5:27 | 1 |
| Wall Balls | 6:18 | 6:18 | 6:18 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 6:04 | 6:04 | 1 |