๐ณ๐ฑBauke Freiburg
NED
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:26:00 | #1324 | |
| ๐ซ๐ทParisHYROX | 1:31:02 | #2019 | |
| ๐น๐ญBangkokHYROX | 1:38:23 | #2315 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:25
Avg
4:42
Slow
4:53
Run 23r
Fast
4:39
Avg
5:04
Slow
5:20
Run 33r
Fast
4:53
Avg
5:25
Slow
6:04
Run 43r
Fast
4:47
Avg
5:28
Slow
6:06
Run 53r
Fast
5:09
Avg
6:11
Slow
7:38
Run 63r
Fast
5:07
Avg
5:30
Slow
5:53
Run 73r
Fast
5:18
Avg
5:34
Slow
5:58
Run 83r
Fast
6:08
Avg
6:09
Slow
6:13
Run Total3r
Fast
40:53
Avg
44:02
Slow
46:06
Best Run3r
Fast
4:39
Avg
5:04
Slow
5:20
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:24
Slow
4:33
Sled Push3r
Fast
2:10
Avg
2:23
Slow
2:36
Sled Pull3r
Fast
4:29
Avg
5:14
Slow
6:07
Burpee Broad Jump3r
Fast
5:52
Avg
6:07
Slow
6:19
Row3r
Fast
4:30
Avg
4:39
Slow
4:56
Farmers Carry3r
Fast
2:24
Avg
2:25
Slow
2:26
Sandbag Lunges3r
Fast
7:02
Avg
7:28
Slow
8:13
Wall Balls3r
Fast
6:37
Avg
7:18
Slow
8:02
Roxzone
Roxzone Time3r
Fast
6:56
Avg
7:50
Slow
9:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:42 | 4:53 | 3 |
| Run 2 | 4:39 | 5:04 | 5:20 | 3 |
| Run 3 | 4:53 | 5:25 | 6:04 | 3 |
| Run 4 | 4:47 | 5:28 | 6:06 | 3 |
| Run 5 | 5:09 | 6:11 | 7:38 | 3 |
| Run 6 | 5:07 | 5:30 | 5:53 | 3 |
| Run 7 | 5:18 | 5:34 | 5:58 | 3 |
| Run 8 | 6:08 | 6:09 | 6:13 | 3 |
| Run Total | 40:53 | 44:02 | 46:06 | 3 |
| Best Run | 4:39 | 5:04 | 5:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:24 | 4:33 | 3 |
| Sled Push | 2:10 | 2:23 | 2:36 | 3 |
| Sled Pull | 4:29 | 5:14 | 6:07 | 3 |
| Burpee Broad Jump | 5:52 | 6:07 | 6:19 | 3 |
| Row | 4:30 | 4:39 | 4:56 | 3 |
| Farmers Carry | 2:24 | 2:25 | 2:26 | 3 |
| Sandbag Lunges | 7:02 | 7:28 | 8:13 | 3 |
| Wall Balls | 6:37 | 7:18 | 8:02 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:56 | 7:50 | 9:22 | 3 |