๐ง๐ชBastien Deneffe
BEL
4 races|1 division|1 season|HYROX
HYROXMen
-6:191:25:55
Gent 2025 ยท Dec 2025
Top 50%#129,301 / 277,238
๐ง๐ชMechelenMar 26
1:27:30#1757
๐ง๐ชGentDec 25
1:25:55#801
๐ซ๐ทParisOct 25
1:32:14#2121
๐ณ๐ฑMaastrichtSep 25
1:50:55#3059
Avg 1:34:08ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:27:30 | #1757 | |
| ๐ง๐ชGentHYROX | 1:25:55 | #801 | |
| ๐ซ๐ทParisHYROX | 1:32:14 | #2121 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:50:55 | #3059 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:54
Avg
4:21
Slow
4:54
Run 24r
Fast
4:16
Avg
4:27
Slow
4:41
Run 34r
Fast
4:59
Avg
5:30
Slow
5:51
Run 44r
Fast
5:01
Avg
5:33
Slow
6:01
Run 54r
Fast
5:38
Avg
6:02
Slow
6:39
Run 64r
Fast
5:13
Avg
5:34
Slow
6:14
Run 74r
Fast
5:26
Avg
5:56
Slow
6:31
Run 84r
Fast
6:08
Avg
7:55
Slow
12:00
Run Total4r
Fast
40:40
Avg
45:17
Slow
52:43
Best Run4r
Fast
4:16
Avg
4:27
Slow
4:41
Workout Splits
SkiErg4r
Fast
4:37
Avg
4:51
Slow
5:07
Sled Push4r
Fast
1:40
Avg
2:27
Slow
3:02
Sled Pull4r
Fast
4:16
Avg
5:38
Slow
7:09
Burpee Broad Jump4r
Fast
3:33
Avg
4:21
Slow
5:21
Row4r
Fast
5:01
Avg
5:11
Slow
5:28
Farmers Carry4r
Fast
1:24
Avg
2:05
Slow
3:19
Sandbag Lunges4r
Fast
4:20
Avg
5:49
Slow
7:42
Wall Balls4r
Fast
7:21
Avg
10:09
Slow
13:00
Roxzone
Roxzone Time4r
Fast
6:47
Avg
8:22
Slow
10:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:21 | 4:54 | 4 |
| Run 2 | 4:16 | 4:27 | 4:41 | 4 |
| Run 3 | 4:59 | 5:30 | 5:51 | 4 |
| Run 4 | 5:01 | 5:33 | 6:01 | 4 |
| Run 5 | 5:38 | 6:02 | 6:39 | 4 |
| Run 6 | 5:13 | 5:34 | 6:14 | 4 |
| Run 7 | 5:26 | 5:56 | 6:31 | 4 |
| Run 8 | 6:08 | 7:55 | 12:00 | 4 |
| Run Total | 40:40 | 45:17 | 52:43 | 4 |
| Best Run | 4:16 | 4:27 | 4:41 | 4 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:51 | 5:07 | 4 |
| Sled Push | 1:40 | 2:27 | 3:02 | 4 |
| Sled Pull | 4:16 | 5:38 | 7:09 | 4 |
| Burpee Broad Jump | 3:33 | 4:21 | 5:21 | 4 |
| Row | 5:01 | 5:11 | 5:28 | 4 |
| Farmers Carry | 1:24 | 2:05 | 3:19 | 4 |
| Sandbag Lunges | 4:20 | 5:49 | 7:42 | 4 |
| Wall Balls | 7:21 | 10:09 | 13:00 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 8:22 | 10:20 | 4 |