Bastian Esposito
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:12:02 | #328 | |
| 🇩🇪HamburgDOUBLES | 1:12:38 | #436 | |
| 🇩🇪ColognePRO DOUBLES | 1:14:25 | #270 | |
| 🇩🇪ColognePRO DOUBLES | 1:14:25 | #269 | |
| 🇩🇪FrankfurtDOUBLES | 1:12:15 | #263 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
4:00
Avg
4:37
Slow
5:09
Run 25r
Fast
4:24
Avg
4:33
Slow
4:39
Run 35r
Fast
4:57
Avg
5:05
Slow
5:17
Run 45r
Fast
4:59
Avg
5:14
Slow
5:21
Run 55r
Fast
5:09
Avg
5:19
Slow
5:26
Run 65r
Fast
5:03
Avg
5:17
Slow
5:31
Run 75r
Fast
5:15
Avg
5:27
Slow
5:33
Run 85r
Fast
5:24
Avg
5:43
Slow
6:06
Run Total5r
Fast
40:25
Avg
41:15
Slow
42:18
Best Run5r
Fast
4:24
Avg
4:33
Slow
4:39
Workout Splits
SkiErg5r
Fast
3:50
Avg
3:56
Slow
4:03
Sled Push5r
Fast
1:35
Avg
1:51
Slow
2:05
Sled Pull5r
Fast
3:16
Avg
3:47
Slow
4:20
Burpee Broad Jump5r
Fast
2:52
Avg
3:03
Slow
3:39
Row5r
Fast
4:06
Avg
4:11
Slow
4:15
Farmers Carry5r
Fast
1:24
Avg
1:29
Slow
1:37
Sandbag Lunges5r
Fast
3:39
Avg
3:53
Slow
4:03
Wall Balls5r
Fast
3:36
Avg
3:52
Slow
4:02
Roxzone
Roxzone Time5r
Fast
5:16
Avg
5:52
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:37 | 5:09 | 5 |
| Run 2 | 4:24 | 4:33 | 4:39 | 5 |
| Run 3 | 4:57 | 5:05 | 5:17 | 5 |
| Run 4 | 4:59 | 5:14 | 5:21 | 5 |
| Run 5 | 5:09 | 5:19 | 5:26 | 5 |
| Run 6 | 5:03 | 5:17 | 5:31 | 5 |
| Run 7 | 5:15 | 5:27 | 5:33 | 5 |
| Run 8 | 5:24 | 5:43 | 6:06 | 5 |
| Run Total | 40:25 | 41:15 | 42:18 | 5 |
| Best Run | 4:24 | 4:33 | 4:39 | 5 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:56 | 4:03 | 5 |
| Sled Push | 1:35 | 1:51 | 2:05 | 5 |
| Sled Pull | 3:16 | 3:47 | 4:20 | 5 |
| Burpee Broad Jump | 2:52 | 3:03 | 3:39 | 5 |
| Row | 4:06 | 4:11 | 4:15 | 5 |
| Farmers Carry | 1:24 | 1:29 | 1:37 | 5 |
| Sandbag Lunges | 3:39 | 3:53 | 4:03 | 5 |
| Wall Balls | 3:36 | 3:52 | 4:02 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:52 | 6:47 | 5 |