🇦🇺Bashar El Barhoun
AUS
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
Melbourne 2025 · Dec 2025
#27,351 / 53,763
🇦🇺BrisbaneApr 26
1:22:31#274
🇦🇺MelbourneDec 25
1:21:38#418
Avg 1:22:04·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:22:31 | #274 | |
| 🇦🇺MelbournePRO | 1:21:38 | #418 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:08
Avg
2:47
Slow
3:27
Run 22r
Fast
3:53
Avg
4:06
Slow
4:20
Run 32r
Fast
4:35
Avg
4:42
Slow
4:50
Run 42r
Fast
4:38
Avg
4:38
Slow
4:39
Run 52r
Fast
4:45
Avg
4:51
Slow
4:57
Run 62r
Fast
4:32
Avg
4:34
Slow
4:37
Run 72r
Fast
4:12
Avg
4:18
Slow
4:25
Run 82r
Fast
4:29
Avg
5:01
Slow
5:34
Run Total2r
Fast
34:44
Avg
34:57
Slow
35:10
Best Run2r
Fast
3:53
Avg
4:02
Slow
4:12
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:16
Slow
4:16
Sled Push2r
Fast
3:03
Avg
3:58
Slow
4:54
Sled Pull2r
Fast
5:36
Avg
5:36
Slow
5:37
Burpee Broad Jump2r
Fast
4:25
Avg
5:04
Slow
5:43
Row2r
Fast
4:29
Avg
4:33
Slow
4:37
Farmers Carry2r
Fast
2:19
Avg
2:24
Slow
2:30
Sandbag Lunges2r
Fast
5:37
Avg
5:55
Slow
6:14
Wall Balls2r
Fast
7:54
Avg
8:08
Slow
8:22
Roxzone
Roxzone Time2r
Fast
6:27
Avg
7:17
Slow
8:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:08 | 2:47 | 3:27 | 2 |
| Run 2 | 3:53 | 4:06 | 4:20 | 2 |
| Run 3 | 4:35 | 4:42 | 4:50 | 2 |
| Run 4 | 4:38 | 4:38 | 4:39 | 2 |
| Run 5 | 4:45 | 4:51 | 4:57 | 2 |
| Run 6 | 4:32 | 4:34 | 4:37 | 2 |
| Run 7 | 4:12 | 4:18 | 4:25 | 2 |
| Run 8 | 4:29 | 5:01 | 5:34 | 2 |
| Run Total | 34:44 | 34:57 | 35:10 | 2 |
| Best Run | 3:53 | 4:02 | 4:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:16 | 4:16 | 2 |
| Sled Push | 3:03 | 3:58 | 4:54 | 2 |
| Sled Pull | 5:36 | 5:36 | 5:37 | 2 |
| Burpee Broad Jump | 4:25 | 5:04 | 5:43 | 2 |
| Row | 4:29 | 4:33 | 4:37 | 2 |
| Farmers Carry | 2:19 | 2:24 | 2:30 | 2 |
| Sandbag Lunges | 5:37 | 5:55 | 6:14 | 2 |
| Wall Balls | 7:54 | 8:08 | 8:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:27 | 7:17 | 8:07 | 2 |